Veggies are the star ingredients of a diet, and this since the dawn of time. But vegetables are not here only for diets; they are also here to make our lives healthier, to give us strength, to make our skin and our heart better; but also to surprise us with the variety of their recipes and their light character especially when they are cooked without a lot of fat and when they are eaten in reasonable quantities because as my ex-coach Weight-Watchers used to say: “an elephant eats only salads and weighs 5 tons” :-)

Eggplant Croquettes
Eggplant croquettes like in Greece because it’s summer and eggplants are the vegetable of the season! It’s really easy to make and very good! Give it a try :-)

Salad with baby spinach, strawberries and feta cheese
A wonderful salad with baby spinach, strawberries, pecans and feta cheese! It’s a delicious mix that becomes even better thanks to the sauce made with balsamic vinegar, olive oil, honey and rosemary!

Bread with leeks and feta cheese
A Greek bread with leeks and feta cheese and with a texture like a dense pancake that makes all the difference :-) We use yellow cornmeal for a sweet character :-) It’s really easy to make :-) Give it a try!

Roasted asparagus with parmesan and garlic
Roasted asparagus in the oven with parmesan and garlic! It’s really good, original and easy to make! Give them a try and see for yourself!

Light cake with dried tomatoes and feta cheese
This is a light cake with dried tomatoes, feta cheese and basil that comes from a very tasteful Weight Watchers recipe :-) Give it a try and you will not regret it ;-)

Cream of mushrooms
A cream of mushrooms that is easy and really good! Mushrooms are cooked in a pan with a little bit of olive oil, some garlic and some thyme! It’s a fine cream that can be used as a side dish or during the aperitif! You chose!
