This cold soup with peas and coconut milk is really refreshing and serves well the hot days of summer. It’s very easy to make and I advise you to taste it in order to find some freshness during lunch or supper. Enjoy!
In two words:
« My soul is abandoned in your faith ».
Le Misanthrope, Molière
To Start...
difficulty – easy
preparation– 10’
cooking - no need
serves - 4
To Sum-up...
Ingredients
- 300gr of frozen peas
- 200ml of coconut milk
- 200ml of cold coconut water
- 50gr of fresh spinach
- 4 sprigs of fresh mint
- 300ml of cold water
- 1 teaspoon of fleur de sel or coarse salt
- 10 turn mills of Kampot black pepper
Steps
- Add the frozen peas in a bowl with water and let them in for about 15’, do change the water every 5’
- Cut the mint leafs from the sprigs and wash them
- Slice finely the mint leafs and set them aside
- Wash and dry the fresh spinach
- In a bowl add half of the ingredients
- Mix everything together with a stick blender
- Add into the bowl and the rest of the ingredients, and mix thoroughly
- Add salt and pepper
- Stir well with a tablespoon
- Serve and drizzle with some coconut milk
- It’s perfect!
- Enjoy :-)
Inspiration
The recipe of a cold soup with peas and coconut milk as it can be found in the book Ramsay Gordon, Gordon Ramsay’s Ultimate Fit Food: mouth-watering recipes to fuel you for life, London, Hodder & Stoughton, 2018, p. 4
o-o C'est si bon ! o-o
- Categories: Vegan Food, Vegetarian Food, Special Food, Veggies, Recipes, Soups
- Ingredients: eau de coco, spinach, lait de coco, mint, peas








