Veggies are the star ingredients of a diet, and this since the dawn of time. But vegetables are not here only for diets; they are also here to make our lives healthier, to give us strength, to make our skin and our heart better; but also to surprise us with the variety of their recipes and their light character especially when they are cooked without a lot of fat and when they are eaten in reasonable quantities because as my ex-coach Weight-Watchers used to say: “an elephant eats only salads and weighs 5 tons” :-)
Peas in tomato sauce with dill (arakas)
These peas in tomato sauce with dill are so delicious and light that you will eat them as a standalone meal with no problem at all! They are different from the standard peas we eat in France because they are by far more flavorful! Give them a try and you will not made peas in another manner ;-) And of course it’s vegan!
Endive (chicory) Velouté with Curry
This is a simple velouté made with chicory (or endives), potatoes and some curry! It’s so delicious and easy to make that it will keep you company during winter ;-) But if you chill it, you can have if as a cold soup as well during summer ;-)
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