Choose among articles about books, TV series, recipes from others that I like, tips for a light and healthy cuisine, tips about how to follow and succeed a diet plan or the maintain of weight-loss, articles about ridiculous persons that makes us laugh, and other ideas that worth to be spread and shared but also enjoy the colors in a mandalas collection that I colored with my own hands and with the deepest of my thoughts :-)

love first
“Get out the saber, cut off the flowing water, the water will be flowing more beautifully,
Levez la tasse, arrosez vos chagrins, les chagrins pèsent plus lourd ». — Poésie Chinoise

Top 10 of recipes for 2021
“He sensed tensed everywhere, he had an unlimited freedom but he felt oppressed; the world was like a prison to him. His departure for Greece was not a decision taken voluntary; it was imposed to him because he disagreed with the world”.

Solo food manifesto
« Prends soin de toi parce que personne ne le fera à ta place » — Dimitra Coutsoyannis

Manolo Blahnik – The vitrual exhibition
"Shoes are all about shape. The form of shoes is very limiting media to with… I often wish I could work in boundless ways, as an architect does, or with the endless freedom of a sculptor. Most of what I make, however, derives from timeless forms, like arches, and other sculptural shapes”. -- Manolo Blahnik


