100% light and vegan food.
This is a very interesting breakfast or a fast treat for tea and it’s a different type of pancake which resembles to a crêpe and it’s filling is made with dried raisin, walnuts, cinnamon and honey (or coconut syrup for the vegan version). It’s really good and easy to make!
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Caponata is a classic Italian dish that is based on eggplants and that is really good! In this version it has eggplant, celery, onion, garlic, capers, green olives, dried raisins, pine nuts, white wine vinegar and tomato puree! There are a lot of ingredients but the result is so good that it worth the effort! Don’t miss it!
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This simple tomato sauce is made with tomato puree and has a secret ingredient which is oregano! It’s rather delicate and really good and can be used as a sauce with pasta or as a base sauce for pizza :-) Give a try and you will see!
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This gaspacho comes from a recipe of the Great French Chef Alain Ducasse and it’s special because the red peppers first are cooked in the oven and then they are added with the other ingredients (tomatoes, cucumber, onion, garlic, basil) into the mix that stays in the refrigerator overnight! At the end, we add a little bit of Xérès vinegar for even more flavor! It’s really very good!
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These eggplants are a Greek traditional dish but here we have its light version! The eggplants at the end are candied and their filling has also candied onions cooked in a tomato sauce! Veggies become candied thanks to the long cooking in the oven! It’s really good and light because they don’t have much olive oil! Give it a try and you will adopt the recipe without a question!
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Lentils the Greek way are cooked as a soup or as a dish and they are made with tomato puree, onion and garlic and they have some bay leaf for extra flavor! You serve it with some red wine vinegar or Xérès vinegar and it’s really good! They are different from the lentils as we eat them in France and this recipe has better taste! But the lentils themselves are better in France than those in Greece and they cook faster! Give them a try and let me know!
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This is a very flavorful risotto thanks to dill that perfumes the dish in an extraordinary manner! Leaks go very well with onion and dill and the risotto is easy to make and rather quick for this quantity!
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These runner beans are really simple to make in their tomato sauce with onion and parsley! It’s light, easy, and quick to make! It’s perfect for a summer meal when you can find them fresh or even in winter if you use frozen! It’s really simple and good!
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These artichokes are cooked along with potatoes, carrots, onions, and peas, and they are perfumed with dill and have the taste of lemon! It’s a Greek traditional dish and it’s very special and unusual but so tasty!
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French beans in the steamer are even tastier and this seasoning with semolina garlic and fig balsamic vinegar makes them even better! It’s a bit sweet and the taste of garlic with the sweetness creates magic!
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