{"id":855,"date":"2020-05-01T08:33:13","date_gmt":"2020-05-01T08:33:13","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=855"},"modified":"2025-01-05T17:47:22","modified_gmt":"2025-01-05T16:47:22","slug":"boeuf-bourguignon","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/boeuf-bourguignon\/","title":{"rendered":"B\u0153uf bourguignon"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"855\" class=\"elementor elementor-855\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7f2d91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7f2d91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1621075\" data-id=\"1621075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df5e180 elementor-widget elementor-widget-text-editor\" data-id=\"df5e180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\"><span style=\"font-size: small\"><a href=\"https:\/\/www.solofood.fr\/en\" target=\"_self\">Home<\/a> &gt;&gt; <a href=\"https:\/\/www.solofood.fr\/en\/recipes\" target=\"_self\">Recipes<\/a> &gt;&gt; <a href=\"https:\/\/www.solofood.fr\/en\/meat\/\" target=\"_self\">Meat<\/a> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0eae0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0eae0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcb54f4\" data-id=\"bcb54f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5db76 elementor-widget elementor-widget-text-editor\" data-id=\"ba5db76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">The boeuf bourguignon is a classic dish of French cuisine. This version is slightly lighter in fat but still delicious.<\/p>\n\nIn two words:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3616e84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3616e84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdbce82\" data-id=\"fdbce82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8005a44 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"8005a44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cWe emerge all bright and new in various moments of our life, and we often lack experience, despite the number of years\u201d.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Fran\u00e7ois de La Rochefoucauld<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-253e6862 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"253e6862\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24a7bcfd\" data-id=\"24a7bcfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09f5e3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09f5e3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7a5ceb\" data-id=\"d7a5ceb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c0c6e elementor-widget elementor-widget-image\" data-id=\"66c0c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeuf-bourguigon-horizontal-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"boeuf bourguigon - solo food\" data-elementor-lightbox-description=\"boeuf bourguigon - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODYyLCJ1cmwiOiJodHRwczpcL1wvd3d3LnNvbG9mb29kLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNVwvYm9ldWYtYm91cmd1aWdvbi1ob3Jpem9udGFsLTIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeuf-bourguigon-horizontal-2.jpg\" class=\"attachment-medium_large size-medium_large wp-image-862\" alt=\"Boeuf bourguigon - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeuf-bourguigon-horizontal-2.jpg 652w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeuf-bourguigon-horizontal-2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62a800e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62a800e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c56f274\" data-id=\"c56f274\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67fa863 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67fa863\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-621f7bdd\" data-id=\"621f7bdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e925f99 elementor-widget elementor-widget-text-editor\" data-id=\"1e925f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Start...<\/div><p style=\"font-size: small;\">difficulty <strong>&#8211;<\/strong> <strong>easy<br \/><\/strong><strong>preparation<\/strong>-10'<br \/><strong>cooking -<\/strong> 10\u2032(preparation) + 1h at 160\u00b0C + 30\u2032 at 140\u00b0C<br \/><strong>serves -<\/strong> 2\u00a0\u00a0\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-687db445\" data-id=\"687db445\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65810131 elementor-widget elementor-widget-text-editor\" data-id=\"65810131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Sum-up...<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingredients<\/a><br \/><a href=\"#steps\">Steps<\/a><br \/><br \/><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dad7d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dad7d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e17ff6\" data-id=\"1e17ff6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cfc7f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cfc7f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9316ad0\" data-id=\"9316ad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed397f8 elementor-widget elementor-widget-text-editor\" data-id=\"ed397f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2>\n<ul>\n<li>360gr of beef cut in big pieces proper for preparing a stew<\/li>\n<li>1 medium size onion<\/li>\n<li>3 small carrots<\/li>\n<li>1 big clove of garlic<\/li>\n<li>1 tablespoon of all-purpose flour<\/li>\n<li>50gr of smoked bacon cut in small cubes<\/li>\n<li>4 big fresh button mushrooms<\/li>\n<li>3 teaspoons of olive oil<\/li>\n<li>2 teaspoons of thyme<\/li>\n<li>1 bay leaf<\/li>\n<li>250ml of strong red wine<\/li>\n<li>\u00bd teaspoon of coarse salt<\/li>\n<li>10 turn mills of&nbsp;<a href=\"https:\/\/www.solofood.fr\/en\/kampot-black-pepper-and-other-black-peppers\/\" target=\"_blank\">Kampot black pepper<\/a><\/li>\n<li>A bit of parsley<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c69c54\" data-id=\"5c69c54\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9677ff elementor-widget elementor-widget-image\" data-id=\"f9677ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeug-bourguigon-vertical.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"boeuf bourguigon - solo food\" data-elementor-lightbox-description=\"D\u00e9licieux boeuf bourguigon - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODY3LCJ1cmwiOiJodHRwczpcL1wvd3d3LnNvbG9mb29kLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNVwvYm9ldWctYm91cmd1aWdvbi12ZXJ0aWNhbC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"590\" height=\"786\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeug-bourguigon-vertical.jpg\" class=\"attachment-medium_large size-medium_large wp-image-867\" alt=\"D\u00e9licieux boeuf bourguigon\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeug-bourguigon-vertical.jpg 590w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/boeug-bourguigon-vertical-225x300.jpg 225w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-144699b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"144699b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90d0918\" data-id=\"90d0918\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d6964e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d6964e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c8cd2a\" data-id=\"8c8cd2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af3987d elementor-widget elementor-widget-text-editor\" data-id=\"af3987d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Steps<\/span><\/h2><ul><li><span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">Pre-heat the oven at 160\u00b0C<\/span><\/li><li>Peel onion, garlic and carrots<\/li><li>Chisel the onion<\/li><li>Press the garlic or slice it in fine cubes<\/li><li>Chop carrots in medium size rounds<\/li><li>Put the flour into a small bowl<\/li><li>Roll into the flour the pieces of beef as to cover them with a bit of flour<\/li><li>Heat up a medium saucepan with lid that can go into the oven<\/li><li>Put in the saucepan the cubes of smoked bacon<\/li><li>Once they are crispy, take them off and remove fat from the saucepan<\/li><li>Add 2 teaspoons of olive oil into the casserole<\/li><li>Add the meat and stir until slightly crispy on the outside<\/li><li>Remove the meat from the saucepan<\/li><li>Add the onion and stir until it turns a bit brown<\/li><li>Add the garlic and stir until it turns a bit brown as well<\/li><li>Add carrots and stir until they start to shine a bit which means they are covered with fat<\/li><li>Add the pieces of meat and stir altogether with a wooden spoon<\/li><li>Add smoked bacon cubes and stir again<\/li><li>Add thyme and bay leaf and give it another stir<\/li><li>Pour the wine, add salt and pepper and give it a final stir<\/li><li>Cover with the lib and place the saucepan into the oven ; cook for 1h at 160\u00b0C ; turn upside down the pieces of meat after 30\u2019 of cooking time into the oven<\/li><li>During this time, prepare the mushrooms:<ul><li>Peel them and,<\/li><li>Slice them into big slices<\/li><\/ul><\/li><li>Into a pan,<i> <\/i>add 1 teaspoon of olive oil<\/li><li>Once the heat up, add the mushrooms<\/li><li>Add salt, pepper and sprinkle some parsley<\/li><li>Cook until there is no more water and mushrooms have become a bit crispy<\/li><li>After 1h of cooking time into the oven, add the mushrooms into the saucepan, stir and cover again<\/li><li>Keep cooking into the oven for 30\u2019 at 140\u00b0C<\/li><li>Serve with some steamed potatoes or some tagliatelles<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-578efc8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"578efc8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40695474\" data-id=\"40695474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31387e61 elementor-widget elementor-widget-text-editor\" data-id=\"31387e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C'est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7847d1a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7847d1a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da1ff72\" data-id=\"da1ff72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7297f166 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7297f166\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b148f42\" data-id=\"5b148f42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c63076a elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"3c63076a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Categories:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/viande\/\" class=\"elementor-post-info__terms-list-item\">Meat<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingredients:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/ail\/\" class=\"elementor-post-info__terms-list-item\">garlic<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/boeuf\/\" class=\"elementor-post-info__terms-list-item\">beef<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/carotte\/\" class=\"elementor-post-info__terms-list-item\">carrot<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/champignon\/\" class=\"elementor-post-info__terms-list-item\">mushrooms<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/farine\/\" class=\"elementor-post-info__terms-list-item\">flour<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">olive oil<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/lardons\/\" class=\"elementor-post-info__terms-list-item\">bacon<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/laurier\/\" class=\"elementor-post-info__terms-list-item\">bay leaf<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon\/\" class=\"elementor-post-info__terms-list-item\">\u00a0onion<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/persil\/\" class=\"elementor-post-info__terms-list-item\">parsley<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/thym\/\" class=\"elementor-post-info__terms-list-item\">thyme<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/vin\/\" class=\"elementor-post-info__terms-list-item\">wine<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7687da6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7687da6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-554b6622\" data-id=\"554b6622\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This is a classic French beef stew and in this version it\u2019s light in fat and rather special because it cooks in the oven into red wine and has onions, garlic, carrots, smoked bacon and mushrooms which give it a special taste :-) It also has thyme and bay leaf for some extra flavor! It\u2019s very good and you should try it asap ;-)  <\/p>","protected":false},"author":2,"featured_media":9863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[33,51,79,83,82,28,24,66,6,85,65,84],"class_list":["post-855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-viande","tag-ail","tag-boeuf","tag-carotte","tag-champignon","tag-farine","tag-huile-dolive","tag-lardons","tag-laurier","tag-oignon","tag-persil","tag-thym","tag-vin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>B\u0153uf bourguignon &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"B\u0153uf bourguignon classique mais un peu all\u00e9g\u00e9 en mati\u00e8res grasses : ail, boeuf, carotte, champignon, farine, huile d&#039;olive, lardons, laurier, oignon, persil, thym, vin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/boeuf-bourguignon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0153uf bourguignon\" \/>\n<meta property=\"og:description\" content=\"B\u0153uf bourguignon classique mais un peu all\u00e9g\u00e9 en mati\u00e8res grasses : ail, boeuf, carotte, champignon, farine, huile d&#039;olive, lardons, laurier, oignon, persil, thym, vin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/boeuf-bourguignon\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-01T08:33:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T16:47:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/boeuf-bourguigon-home.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dimitra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:site\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dimitra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/\"},\"author\":{\"name\":\"Dimitra\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"headline\":\"B\u0153uf bourguignon\",\"datePublished\":\"2020-05-01T08:33:13+00:00\",\"dateModified\":\"2025-01-05T16:47:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/\"},\"wordCount\":484,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/boeuf-bourguigon-home.jpg\",\"keywords\":[\"ail\",\"boeuf\",\"carotte\",\"champignon\",\"farine\",\"huile d&#039;olive\",\"lardons\",\"laurier\",\"oignon\",\"persil\",\"thym\",\"vin\"],\"articleSection\":[\"Recettes\",\"Viandes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/boeuf-bourguignon\\\/\",\"name\":\"B\u0153uf bourguignon &#8211; 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