{"id":843,"date":"2020-04-30T15:36:04","date_gmt":"2020-04-30T15:36:04","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=843"},"modified":"2025-01-05T17:49:39","modified_gmt":"2025-01-05T16:49:39","slug":"red-lentils-soup-veloute-with-cumin-and-tomato","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/veloute-de-lentilles-corail-au-cumin-et-a-la-tomate\/","title":{"rendered":"Red Lentils Soup (Velout\u00e9) with Cumin and Tomato"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"843\" class=\"elementor elementor-843\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcc2f04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcc2f04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abb1625\" data-id=\"abb1625\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4840889 elementor-widget elementor-widget-text-editor\" data-id=\"4840889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/en\/\">Home<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/recipes\/\">Recipes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/soups\/\">Soups<\/a> <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-453adb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"453adb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-337a40f\" data-id=\"337a40f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0bd416 elementor-widget elementor-widget-text-editor\" data-id=\"c0bd416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">A smooth red lentils velout\u00e9, seasoned with cumin and coriander for any season. It can be served hot as a starter but also as a light dish.<\/p>\n\nIn two words:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-670ae50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"670ae50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97a2997\" data-id=\"97a2997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efeea09 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"efeea09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cI never counted on the recognition of men, I dispense you of yours, and if I love you, what does that concern you?\u201d\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Johann Wolfgang von Goethe, Wilhelm Meister's Apprenticeship<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-756534f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"756534f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4945b792\" data-id=\"4945b792\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33b2fbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33b2fbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d95c47\" data-id=\"7d95c47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7daa30 elementor-widget elementor-widget-image\" data-id=\"f7daa30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-horizontal-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Velout\u00e9 de lentilles corail au cumin et \u00e0 la tomate - solo food\" data-elementor-lightbox-description=\"Velout\u00e9 de lentilles corail au cumin et \u00e0 la tomate - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODcyLCJ1cmwiOiJodHRwczpcL1wvd3d3LnNvbG9mb29kLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNFwvbGVudGlsbGVzLWF1LWN1bWluLWhvcml6b250YWwtMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"630\" height=\"473\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-horizontal-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-872\" alt=\"Red Lentils Soup (Velout\u00e9) with cumin and tomato - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-horizontal-1.jpg 630w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-horizontal-1-300x225.jpg 300w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ae251a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ae251a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4644a929\" data-id=\"4644a929\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d8fa1ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d8fa1ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4210ef41\" data-id=\"4210ef41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e8521b elementor-widget elementor-widget-text-editor\" data-id=\"74e8521b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Start...<\/div><p style=\"font-size: small;\">difficulty <strong>&#8211;<\/strong> <strong>easy<br \/><\/strong><strong>preparation<\/strong>&#8211;\u00a05\u2019<br \/><strong>cooking -<\/strong> 5&prime; + 30&prime; = 35\u2019<br \/><strong>serves -<\/strong> 2\u00a0\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68cfddc0\" data-id=\"68cfddc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16d8f52e elementor-widget elementor-widget-text-editor\" data-id=\"16d8f52e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Sum-up...<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingredients<\/a><br \/><a href=\"#steps\">Steps<\/a><br \/><a href=\"#tip\">Tip<\/a><br \/><a href=\"#inspiration\">Inspiration<\/a><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c0ef90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c0ef90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f0fa2f6\" data-id=\"4f0fa2f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3de013 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3de013\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-030ddd1\" data-id=\"030ddd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3b39cc elementor-widget elementor-widget-text-editor\" data-id=\"e3b39cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2><ul><li>100gr of red lentils<\/li><li>100ml of tomato puree<\/li><li>1 medium size onion<\/li><li>1 big carrot<\/li><li>2 teaspoons of ground cumin<\/li><li>\u00bd teaspoon of cilantro (coriander) seeds or a bit less if ground<\/li><li>\u00bd cube of chicken or vegetable stock<\/li><li>1000ml (1Lt) of hot water<\/li><li>2 teaspoons of olive oil<\/li><li>3 turn mills of\u00a0<a href=\"https:\/\/www.solofood.fr\/en\/kampot-black-pepper-and-other-black-peppers\/\" target=\"_blank\" rel=\"noopener\">Kampot  black pepper<\/a>\u00a0or 4 turn mills of Szechuan red pepper<\/li><li>Salt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-838028c\" data-id=\"838028c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce29709 elementor-widget elementor-widget-image\" data-id=\"ce29709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-vertical-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Velout\u00e9 de lentilles au cumin et \u00e0 la tomate -solo food\" data-elementor-lightbox-description=\"Velout\u00e9 de lentilles au cumin et \u00e0 la tomate -solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODczLCJ1cmwiOiJodHRwczpcL1wvd3d3LnNvbG9mb29kLmZyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wNFwvbGVudGlsbGVzLWF1LWN1bWluLXZlcnRpY2FsLTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"591\" height=\"567\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-vertical-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-873\" alt=\"Red Lentils Soup (Velout\u00e9) with cumin and tomato - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-vertical-1.jpg 591w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/04\/lentilles-au-cumin-vertical-1-300x288.jpg 300w\" sizes=\"(max-width: 591px) 100vw, 591px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f402850 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f402850\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b41997e\" data-id=\"b41997e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e322178 elementor-widget elementor-widget-text-editor\" data-id=\"e322178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\" style=\"text-align: left;\"><span style=\"text-decoration: underline;\">Steps<\/span><\/h2><ul><li><span style=\"font-family: Open Sans, sans-serif;\">Peel the onion and the carrot<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Chisel the onion<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Chop the carrot into medium size rounds<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Rinse the lentils with cold water<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Chop the brick stock in small cubes and in a big bowl add the hot water<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Stir with a spoon or better with the whisk to dilute the brick and produce a chicken or vegetable stock<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Heat the olive oil into a medium size casserole and put the spices<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Stir with a wooden spoon around 10sec to help them release their flavor<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Add the onion and stir until it becomes a bit brown<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Add the carrot and stir with a wooden spoon to cover with olive oil<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Add the lentils and stir again with the wooden spoon to cover them with the olive oil (it becomes bright when it\u2019s done)<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Add the tomato puree and stir<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Pour the chicken or vegetable stock that you\u2019ve prepared<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Add salt with caution because it might be already salty due to the stock, add pepper<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Put the lid on and cook for 30\u2019 in medium heat<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">At the end of cooking, mix everything with a stick blender until it\u2019s smooth (velout\u00e9)<\/span><\/li><li><span style=\"font-family: Open Sans, sans-serif;\">Enjoy :-)<\/span><\/li><\/ul><h2 id=\"tip\"><span style=\"text-decoration: underline;\">Tip<\/span><\/h2><p>This velout\u00e9 can be served as a first course or the main dish for an evening or a light meal.<\/p><p>If you use the vegetable cube instead of the chiken then this dish becomes vegan\/vegetarian.<\/p><h2 id=\"inspiration\"><span style=\"text-decoration: underline;\">Inspiration<\/span><\/h2><p>Today's\u00a0<a style=\"background-color: #ffffff; font-family: 'Open Sans', sans-serif; font-size: 1rem;\" href=\"https:\/\/www.papillesetpupilles.fr\/2014\/03\/veloute-de-lentilles-corail-au-cumin.html\/\" target=\"_blank\" rel=\"noopener\">Papilles &amp; Pupilles<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72c5fbf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72c5fbf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6233669a\" data-id=\"6233669a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43fa0fd5 elementor-widget elementor-widget-text-editor\" data-id=\"43fa0fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C'est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e44ba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77e44ba9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f740b73\" data-id=\"f740b73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ddd0599 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ddd0599\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64a56753\" data-id=\"64a56753\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b24048c elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"3b24048c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Categories:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegan\/\" class=\"elementor-post-info__terms-list-item\">Vegan Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegetarienne\/\" class=\"elementor-post-info__terms-list-item\">Vegetarian Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisines-du-monde\/\" class=\"elementor-post-info__terms-list-item\">Food from Around the World<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/feculents-et-tartes-salees\/\" class=\"elementor-post-info__terms-list-item\">Starchy Food &amp; Quiches<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">For Beginners<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Savory Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/soupes\/\" class=\"elementor-post-info__terms-list-item\">Soups<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingredients:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/bouillon-de-legumes\/\" class=\"elementor-post-info__terms-list-item\">vegetable stock<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/bouillon-de-poule\/\" class=\"elementor-post-info__terms-list-item\">chicken stock<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/carotte\/\" class=\"elementor-post-info__terms-list-item\">carrot<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/coriandre\/\" class=\"elementor-post-info__terms-list-item\">cilantro (coriander)<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/coulis-de-tomates\/\" class=\"elementor-post-info__terms-list-item\">tomato puree<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/cumin\/\" class=\"elementor-post-info__terms-list-item\">cumin<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">olive oil<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/lentilles\/\" class=\"elementor-post-info__terms-list-item\">lentils<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon\/\" class=\"elementor-post-info__terms-list-item\">\u00a0onion<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/puree-de-tomates\/\" class=\"elementor-post-info__terms-list-item\">tomato puree<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7401ddb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7401ddb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ad136e1\" data-id=\"7ad136e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This is a fine lentils velout\u00e9 and cumin goes very well with red lentils! The tomato sauce and carrots help the soup to be more gentle and the overall result is rather comforting and nice! All ingredients are well proportioned and it\u2019s a nice alternative for a light lunch or dinner that keeps you warm and brings comfort! <\/p>","protected":false},"author":2,"featured_media":3122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,50,238,14,271,11,272,3],"tags":[62,81,79,80,34,10,28,9,6,286],"class_list":["post-843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-vegan","category-cuisine-vegetarienne","category-cuisines-du-monde","category-feculents-et-tartes-salees","category-pour-les-cancres","category-recettes","category-recettes-salees","category-soupes","tag-bouillon-de-legumes","tag-bouillon-de-poule","tag-carotte","tag-coriandre","tag-coulis-de-tomates","tag-cumin","tag-huile-dolive","tag-lentilles","tag-oignon","tag-puree-de-tomates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast 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content=\"D\u00e9licieux velout\u00e9 de lentilles corail, relev\u00e9 au cumin et \u00e0 la coriandre : bouillon de l\u00e9gumes, bouillon de poule, carotte, coriandre, coulis de tomates, cumin, huile d&#039;olive, lentilles, oignon, pur\u00e9e de tomates\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/red-lentils-soup-veloute-with-cumin-and-tomato\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-30T15:36:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T16:49:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/lentilles-au-cumin-home.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta 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