{"id":4560,"date":"2020-12-20T16:58:58","date_gmt":"2020-12-20T15:58:58","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=4560"},"modified":"2024-12-31T15:40:51","modified_gmt":"2024-12-31T14:40:51","slug":"chicken-with-sage-and-spices","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/poulet-a-la-sauge-et-aux-epices\/","title":{"rendered":"Chicken with sage and spices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4560\" class=\"elementor elementor-4560\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e9f61b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e9f61b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17ef82fc\" data-id=\"17ef82fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b060aa9 elementor-widget elementor-widget-text-editor\" data-id=\"7b060aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/\">Accueil<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/recettes\">Recettes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/viandes\/\">Viandes<\/a> <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25e61ce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25e61ce9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-392f65bc\" data-id=\"392f65bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c6b23ca elementor-widget elementor-widget-text-editor\" data-id=\"4c6b23ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"fliboard-article\">Ce poulet \u00e0 la sauge et aux \u00e9pices (paprika, gingembre et piment de Cayenne) est juste trop bon ! Il est cuit avec des petites carottes coup\u00e9s en petits d\u00e8s qui sont \u00e0 la fin tellement fondant et accompagnent la cuisse de poulet \u00e0 merveille \ud83d\ude42 Je l\u2019ai accompagn\u00e9 aussi avec une petite <a href=\"https:\/\/www.solofood.fr\/salade-de-radis-noir-et-carottes-aux-graines-de-coriandre-et-fleur-doranger\/\" target=\"_blank\" rel=\"noopener\">salade<\/a> croquante et tr\u00e8s peu ordinaire car elle m\u00e9lange le radis noir et la carotte crue avec une sauce aux graines de coriandre et fleur d\u2019oranger\u00a0! Le tout est juste trop bon et int\u00e9ressant car il m\u00e9lange des l\u00e9gumes presque confits avec des crudit\u00e9s.<\/p><p>C\u2019est un repas de No\u00ebl bon march\u00e9 car il est d\u00e9licieux et tr\u00e8s peu cher pour le porte-monnaie mais ultra cher et original en go\u00fbt ! R\u00e9galez-vous \ud83d\ude42<\/p><p><span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">En deux mots :\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6318659 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6318659\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c69d9ea\" data-id=\"c69d9ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1da297 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"b1da297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u00ab B\u00e9r\u00e9nice ! \u2013 J\u2019invoque son nom, \u2013 B\u00e9r\u00e9nice ! \u2013 et des ruines grises de ma m\u00e9moire se dressent \u00e0 ce son mille souvenirs tumultueux ! Ah ! son image est l\u00e0 vivante devant moi, comme dans les premiers jours de son all\u00e9gresse et de sa joie ! \u00bb\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Edgar Allan Poe, B\u00e9r\u00e9nice (trad. Charles Baudelaire)<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ef67384 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ef67384\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ad9b9c1\" data-id=\"5ad9b9c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b030758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b030758\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-489b4762\" data-id=\"489b4762\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51ba4d24 elementor-widget elementor-widget-image\" data-id=\"51ba4d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-horizontal.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"poulet \u00e0 la sauge et aux \u00e9pices - solo food\" data-elementor-lightbox-description=\"poulet \u00e0 la sauge et aux \u00e9pices - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU2MSwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTJcL3BvdWxldC1cdTAwZTAtbGEtc2F1Z2UtZXQtYXV4LVx1MDBlOXBpY2VzLWhvcml6b250YWwuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-horizontal.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4561\" alt=\"poulet \u00e0 la sauge et aux \u00e9pices\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-horizontal.jpg 640w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-horizontal-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-horizontal-16x12.jpg 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-526e2054 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"526e2054\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bc5463e\" data-id=\"3bc5463e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fbf1f6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fbf1f6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-46f4e2f6\" data-id=\"46f4e2f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f241893 elementor-widget elementor-widget-text-editor\" data-id=\"4f241893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">Pour commencer&#8230;<\/div><p style=\"font-size: small;\">difficult\u00e9 <strong>&#8211;<\/strong> <strong>facile<br \/><\/strong><strong>pr\u00e9paration<\/strong>&#8211; 10\u2019<br \/><strong>cuisson &#8211;<\/strong> 5\u2019-8\u2019 pour sauter les l\u00e9gumes et le poulet + 25\u2019 pour le poulet<br \/><strong>parts &#8211;<\/strong> 1\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f4b0ead\" data-id=\"7f4b0ead\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-196b30cd elementor-widget elementor-widget-text-editor\" data-id=\"196b30cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">En r\u00e9sum\u00e9&#8230;<\/div>\n<p style=\"font-size: small;\"><a href=\"#ingredients\">Ingr\u00e9dients<\/a><br><a href=\"#steps\">Etapes<\/a><br><a href=\"#inspiration\">Inspiration<\/a><br><br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ba31bc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ba31bc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3997edd1\" data-id=\"3997edd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27b2b10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27b2b10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69823084\" data-id=\"69823084\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-194d2628 elementor-widget elementor-widget-text-editor\" data-id=\"194d2628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span><\/h2>\n<ul>\n<li>1 cuisse de poulet (avec la contre-cuisse et la peau)<\/li>\n<li>\u00bd c\u00e0c de paprika<\/li>\n<li>\u00bc c\u00e0c de gingembre en poudre<\/li>\n<li>1\/8 (ou tr\u00e8s peu) de piment de Cayenne<\/li>\n<li>\u00bd c\u00e0c de sauge<\/li>\n<li>\u00bd feuille de laurier<\/li>\n<li>1 carotte de taille moyenne<\/li>\n<li>2 \u00e9chalotes ou 1 petit oignon<\/li>\n<li>1 petite gousse d\u2019ail<\/li>\n<li>(~) 200ml d\u2019eau chaude<\/li>\n<li>2 c\u00e0c d\u2019huile d\u2019olive<\/li>\n<li>\u00bd c\u00e0c de fleur de sel<\/li>\n<li>8 tours du moulin de&nbsp;<a href=\"https:\/\/www.solofood.fr\/le-poivre-noir-du-kampot-et-autres-poivres\/\" target=\"_blank\">poivre noir du Kampot<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a8f1d0b\" data-id=\"7a8f1d0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99f5386 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"99f5386\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"99f5386\" data-elementor-lightbox-title=\"poulet \u00e0 la sauge et aux \u00e9pices - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU3OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTJcL3BvdWxldC1cdTAwZTAtbGEtc2F1Z2UtZXQtYXV4LVx1MDBlOXBpY2VzLXZlcnRpY2FsLTAxLmpwZyIsInNsaWRlc2hvdyI6Ijk5ZjUzODYifQ%3D%3D\" 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\/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cec7348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cec7348\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eaa1432\" data-id=\"6eaa1432\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17058e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17058e80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bee690d\" data-id=\"bee690d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-359b0a09 elementor-widget elementor-widget-text-editor\" data-id=\"359b0a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Etapes<\/span><\/h2><ul><li>Epluchez et ciselez finement les \u00e9chalotes<\/li><li>Epluchez et ciselez finement l\u2019ail<\/li><li>Pelez et coupez la carotte en petits d\u00e8s<\/li><li>Mettez les \u00e9pices (paprika, gingembre et piment de Cayenne) dans un petit bol et m\u00e9langez bien pour faire un mix d\u2019\u00e9pices<\/li><li>Faites chauffer une po\u00eale<\/li><li>Mettez les \u00e9chalotes cisel\u00e9es et faites-les revenir \u00e0 sec jusqu\u2019\u00e0 ce qu\u2019elles perdent un peu leur humidit\u00e9<\/li><li>Ajoutez l\u2019huile d\u2019olive<\/li><li>Faites revenir un peu les \u00e9chalotes jusqu\u2019\u00e0 qu\u2019elles deviennent un peu marron<\/li><li>Ajoutez l\u2019ail et faites revenir avec les \u00e9chalotes<\/li><li>Ajoutez la carotte coup\u00e9e en petits d\u00e8s et faites revenir jusqu\u2019\u00e0 ce qu\u2019elle soit couverte de mati\u00e8re grasse<\/li><li>Ajoutez les \u00e9pices et faites revenir le tout jusqu\u2019\u00e0 qu\u2019elles lib\u00e8rent leurs ar\u00f4mes<\/li><li>Ajoutez la cuisse de poulet \u00e0 l\u2019envers, c\u00f4t\u00e9 peau vers le fond de la po\u00eale<\/li><li>Faites-la revenir jusqu\u2019\u00e0 ce qu\u2019elle colore un peu<\/li><li>Retournez-la et faite-la revenir de l\u2019autre c\u00f4t\u00e9 \u00e9galement<\/li><li>Ajoutez la sauge et faites revenir jusqu\u2019\u00e0 ce qu\u2019elle lib\u00e8re aussi ses ar\u00f4mes<\/li><li>Retournez la cuisse, le bon c\u00f4t\u00e9 vers le haut<\/li><li>Ajoutez l\u2019eau chaude<\/li><li>Salez, poivrez et faites un tour avec une cuill\u00e8re en bois pour bien r\u00e9partir le sel et le poivre<\/li><li>Couvrez et baissez le feu sur feu doux<\/li><li>Cuisez 25\u2019 en retournant la cuisse \u00e0 mi-cuisson et en veillant de temps en temps sur le niveau d\u2019eau (si besoin ajoutez un peu d\u2019eau chaude) ; \u00e0 la fin il ne faut pas qu\u2019il reste de l\u2019eau<\/li><li>D\u00e9gustez au plus vite ce supplice sur terre ! avec si vous voulez de la <a href=\"https:\/\/www.solofood.fr\/salade-de-radis-noir-et-carottes-aux-graines-de-coriandre-et-fleur-doranger\/\" target=\"_blank\" rel=\"noopener\">salade de radis noir et carottes, graines de coriandre et fleur d\u2019oranger<\/a> \ud83d\ude42<\/li><\/ul><h2 id=\"inspiration\"><span style=\"text-decoration: underline;\">Inspiration<\/span><\/h2><p>J\u2019ai eu l\u2019id\u00e9e d\u2019utiliser la sauge avec des \u00e9pices et le poulet en lisant cette <a href=\"https:\/\/www.altergusto.fr\/2018\/01\/27\/cuisses-poulet-sauge-epices\/\" target=\"_blank\" rel=\"noopener\">recette<\/a> du blog <em>Alter Gusto<\/em>\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e20d43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e20d43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fa4a133\" data-id=\"4fa4a133\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d9273c elementor-widget elementor-widget-text-editor\" data-id=\"17d9273c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C&rsquo;est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37c3e728 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37c3e728\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7789496f\" data-id=\"7789496f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-772688d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"772688d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63ddd721\" data-id=\"63ddd721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1297630 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"1297630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Cat\u00e9gories :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">Pour les cancres<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recettes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Recettes sal\u00e9es<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/viande\/\" class=\"elementor-post-info__terms-list-item\">Viandes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingr\u00e9dients :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/gingembre\/\" class=\"elementor-post-info__terms-list-item\">gingembre<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">huile d&#039;olive<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/paprika\/\" class=\"elementor-post-info__terms-list-item\">paprika<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/piment-de-cayenne\/\" class=\"elementor-post-info__terms-list-item\">piment de Cayenne<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/poulet\/\" class=\"elementor-post-info__terms-list-item\">poulet<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/sauge\/\" class=\"elementor-post-info__terms-list-item\">sauge<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a2ff44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a2ff44\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1596adcf\" data-id=\"1596adcf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f344c22 elementor-widget elementor-widget-shortcode\" data-id=\"6f344c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n\n<script type=\"application\/ld+json\">\n{\n  \t\"@context\": \"https:\/\/schema.org\",\n  \t\"@type\": \"Recipe\",\n  \t\"name\": \"Chicken with sage and spices\",\n  \t\"image\": [\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/06\/poulet-a-la-sauge-et-aux-epices-1x1-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/06\/poulet-a-la-sauge-et-aux-epices-4x3-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/06\/poulet-a-la-sauge-et-aux-epices-16x9-1.jpg\"\n      \t],\n   \t\"description\": \"Chicken with sage and oriental spices for a great Christmas even for you money!\",\n   \t\"author\": {\n        \t\"@type\": \"Person\",\n        \t\"name\": \"Dimitra@Solofood\"\n      \t},\n   \t\"keywords\": \"original chicken with sage, chicken with sage, chicken with spices, original chicken, chicken thigh with sage, original chicken thigh, chicken thigh with spices\", \n   \t\"prepTime\": \"PT10M\",\t\n\t\"cookTime\": \"PT30M\",\n\t\"totalTime\": \"PT40M\",\n   \t\"recipeYield\": \"1\",\n   \t\"recipeCategory\": \"Meat\",\n   \t\"recipeCuisine\": \"French Food\",\n\t\"recipeIngredient\": [\n    \t\t\"chicken thigh\",\n\t\t\"paprika\",\n\t\t\"ground ginger\",\n\t\t\"sauge\",\t\n\t\t\"bay leaf\",\n\t\t\"carrots\",\n\t\t\"onion of shallots\",\n\t\t\"garlic\",\n\t\t\"olive oil\"\n\t]\n}\n<\/script>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This chicken thigh with sage does not have the usual taste thanks to spices (ginger, paprika and Cayenne pepper)! It\u2019s so special and different that will surprise you! Its cooking method is so simple but so good that guaranties some caramelized veggies at the end :-) It\u2019s ideal for a cheap and easy meal to celebrate Christmas or other even special occasions :-)  <\/p>","protected":false},"author":2,"featured_media":4679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[271,11,272,12],"tags":[219,28,182,199,127,68],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pour-les-cancres","category-recettes","category-recettes-salees","category-viande","tag-gingembre","tag-huile-dolive","tag-paprika","tag-piment-de-cayenne","tag-poulet","tag-sauge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poulet \u00e0 la sauge et aux \u00e9pices &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Poulet \u00e0 la sauge et aux \u00e9pices orientales pour avoir un No\u00ebl bon et tr\u00e8s bon march\u00e9 !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/chicken-with-sage-and-spices\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poulet \u00e0 la sauge et aux \u00e9pices\" \/>\n<meta property=\"og:description\" content=\"Poulet \u00e0 la sauge et aux \u00e9pices orientales pour avoir un No\u00ebl bon et tr\u00e8s bon march\u00e9 !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/chicken-with-sage-and-spices\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-20T15:58:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T14:40:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/12\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-home.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"633\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dimitra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:site\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dimitra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/\"},\"author\":{\"name\":\"Dimitra\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"headline\":\"Poulet \u00e0 la sauge et aux \u00e9pices\",\"datePublished\":\"2020-12-20T15:58:58+00:00\",\"dateModified\":\"2024-12-31T14:40:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/\"},\"wordCount\":644,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/poulet-\u00e0-la-sauge-et-aux-\u00e9pices-home.jpg\",\"keywords\":[\"gingembre\",\"huile d&#039;olive\",\"paprika\",\"piment de Cayenne\",\"poulet\",\"sauge\"],\"articleSection\":[\"Pour les cancres\",\"Recettes\",\"Recettes sal\u00e9es\",\"Viandes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/poulet-a-la-sauge-et-aux-epices\\\/\",\"name\":\"Poulet \u00e0 la sauge et aux \u00e9pices &#8211; 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