{"id":3623,"date":"2020-11-22T17:45:46","date_gmt":"2020-11-22T16:45:46","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=3623"},"modified":"2025-01-02T14:20:16","modified_gmt":"2025-01-02T13:20:16","slug":"braised-fruits-with-honey-and-spices","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/fruits-au-miel-et-aux-epices\/","title":{"rendered":"Braised fruits with honey and spices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3623\" class=\"elementor elementor-3623\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4624a6ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4624a6ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38500596\" data-id=\"38500596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dde345b elementor-widget elementor-widget-text-editor\" data-id=\"3dde345b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/\">Accueil<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/recettes\">Recettes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/desserts\">Desserts<\/a> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77b51553 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77b51553\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15b86b4f\" data-id=\"15b86b4f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c4c4d1 elementor-widget elementor-widget-text-editor\" data-id=\"62c4c4d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">Cette l\u00e9g\u00e8re compot\u00e9e avec des fruits comme les pommes et le <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Kaki\" target=\"_blank\" rel=\"noopener\">kaki<\/a> est l\u00e9g\u00e8rement sucr\u00e9e gr\u00e2ce au miel et l\u00e9g\u00e8rement \u00e9pic\u00e9e gr\u00e2ce \u00e0 aux \u00e9pices (cannelle et gingembre). A l\u2019origine elle a \u00e9t\u00e9 faite comme accompagnement pour une viande blanche comme par exemple le lapin \ud83d\ude42 Mais si vous voulez la manger comme un dessert l\u00e9ger (!) vous pouvez sans aucun probl\u00e8me \ud83d\ude42 car elle est vraiment d\u00e9licieuse mais sans perdre son caract\u00e8re \ud83d\ude42<\/p><p><span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">En deux mots :<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e22724 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e22724\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55d1d64\" data-id=\"55d1d64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26fd4b2 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"26fd4b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u00ab Tais-toi, ami Sancho, r\u00e9pondit don Quichotte, le m\u00e9tier de la guerre est sujet aux caprices du sort ; c\u2019est une inconstance perp\u00e9tuelle \u00bb.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Miguel de Cervantes Saavedra, Histoire de Don Quichotte de la Manche<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41edfe10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41edfe10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f954734\" data-id=\"4f954734\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fdb8f53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fdb8f53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-750a1599\" data-id=\"750a1599\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1147aec3 elementor-widget elementor-widget-image\" data-id=\"1147aec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-horizontal.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"fruits au miel et aux \u00e9pices - solo food\" data-elementor-lightbox-description=\"fruits au miel et aux \u00e9pices - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYyNCwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTFcL2ZydWl0cy1hdS1taWVsLWV0LWF1eC1cdTAwZTlwaWNlcy1ob3Jpem9udGFsLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"383\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-horizontal.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3624\" alt=\"fruits au miel et aux \u00e9pices\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-horizontal.jpg 640w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-horizontal-300x180.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-horizontal-16x10.jpg 16w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abb18c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abb18c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-386aea86\" data-id=\"386aea86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a4ee703 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4ee703\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-30eb9280\" data-id=\"30eb9280\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b7b6706 elementor-widget elementor-widget-text-editor\" data-id=\"7b7b6706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">Pour commencer&#8230;<\/div>\n<p style=\"font-size: small;\">difficult\u00e9 <strong>&#8211;<\/strong> <strong>facile<br><\/strong><strong>pr\u00e9paration<\/strong>&#8211; 10\u2019<br><strong>cuisson &#8211;<\/strong> 15&prime;<br><strong>parts &#8211;<\/strong> 3<br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37fb02b8\" data-id=\"37fb02b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84fe0d5 elementor-widget elementor-widget-text-editor\" data-id=\"84fe0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">En r\u00e9sum\u00e9&#8230;<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingr\u00e9dients<\/a><br \/><a href=\"#steps\">Etapes<\/a><br \/><a href=\"#story\">La petite histoire<\/a><br \/><a href=\"#inspiration\">Inspiration<\/a><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4691f5eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4691f5eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-541c5312\" data-id=\"541c5312\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24562d41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24562d41\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66bd7832\" data-id=\"66bd7832\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-715ffb79 elementor-widget elementor-widget-text-editor\" data-id=\"715ffb79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span><\/h2><ul><li>2 pommes de taille moyenne<\/li><li>1 kaki moyen<\/li><li>10gr de beurre<\/li><li>2 c\u00e0c de miel<\/li><li>1\/3 d\u2019un b\u00e2tonnet de cannelle<\/li><li>\u00bc c\u00e0c de gingembre en poudre<\/li><li>\u00bc c\u00e0c de fleur de sel (\u00e0 omettre si la compot\u00e9e est \u00e0 d\u00e9guster comme dessert)<\/li><li>50ml de cidre brut (voire extra brut)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d945e47\" data-id=\"5d945e47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ac6e342 elementor-widget elementor-widget-image\" data-id=\"4ac6e342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-vertical.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"fruits au miel et aux \u00e9pices - solo food\" data-elementor-lightbox-description=\"fruits au miel et aux \u00e9pices - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYyOSwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTFcL2ZydWl0cy1hdS1taWVsLWV0LWF1eC1cdTAwZTlwaWNlcy12ZXJ0aWNhbC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"518\" height=\"777\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-vertical.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3629\" alt=\"fruits au miel et aux \u00e9pices\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-vertical.jpg 518w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-vertical-200x300.jpg 200w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/fruits-au-miel-et-aux-\u00e9pices-vertical-8x12.jpg 8w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-258b53ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"258b53ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50b850e9\" data-id=\"50b850e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59a86277 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59a86277\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-326326a5\" data-id=\"326326a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45cda846 elementor-widget elementor-widget-text-editor\" data-id=\"45cda846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Etapes<\/span><\/h2><ul><li>Lavez, enlevez le c\u0153ur et \u00e9pluchez les pommes en les coupant en deux<\/li><li>Coupez les pommes en lamelles verticales d\u2019une \u00e9paisseur de 1cm et puis en deux pour cr\u00e9er des b\u00e2tonnets<\/li><li>Lavez le kaki et coupez-le en deux<\/li><li>Epluchez les deux parts de kaki en enlevant d\u00e9licatement leur peau<\/li><li>Coupez les kakis en lamelles verticales d\u2019une \u00e9paisseur de 1cm et puis en deux pour cr\u00e9er aussi des b\u00e2tonnets<\/li><li>Faites chauffer un wok<\/li><li>Ajoutez le beurre et remuez jusqu\u2019\u00e0 ce qu\u2019il fonde et prenne un peu de couleur<\/li><li>Ajoutez le miel et faites revenir un peu<\/li><li>Ajoutez les \u00e9pices et faites-les revenir jusqu\u2019\u00e0 ce qu\u2019elles r\u00e9v\u00e8lent leurs ar\u00f4mes<\/li><li>Ajoutez les fruits et remuez-les d\u00e9licatement pour les couvrir de beurre, de miel et d\u2019\u00e9pices<\/li><li>Mettez le cidre et laissez s\u2019\u00e9vaporer un peu sur feu fort<\/li><li>Mettez un couvercle et cuisez 3\u2019-5\u2019<\/li><li>Enlevez le couvercle et cuisez sur feu moyen, voire un peu fort, en remuant d\u00e9licatement les fruits de temps en temps<\/li><li>Il faudrait cuire les fruits assez pour qu\u2019ils soient fondants mais qu\u2019ils gardent leur croquant un peu<\/li><li>Si vous utilisez cette compot\u00e9e comme accompagnement pour le lapin au miel et aux \u00e9pices, ajoutez les fruits \u00e0 c\u00f4t\u00e9 et versez un peu de son jus par-dessus<\/li><li>Si vous utilisez cette compot\u00e9e comme dessert, vous pouvez la saupoudrer avec un petit peu de cannelle en poudre<\/li><li>D\u00e9gustez et savourez\u00a0!<\/li><\/ul><h2 id=\"story\"><span style=\"text-decoration: underline;\">La petite histoire autour de ce plat<\/span><\/h2><p>J\u2019ai eu l\u2019id\u00e9e d\u2019utiliser le kaki dans cette compot\u00e9e gr\u00e2ce \u00e0 notre voisin M. Jean qui nous a amen\u00e9 beaucoup l\u2019autre jour. Je connaissais d\u00e9j\u00e0 le kaki depuis mes ann\u00e9es \u00e0 Paris gr\u00e2ce \u00e0 mon maraicher qui m\u2019avait parl\u00e9 de ce fruit exotique et m\u2019avait convaincu \u00e0 le go\u00fbter J Je ne l\u2019avais pas trop aim\u00e9 \u00e0 l\u2019\u00e9poque comme fruit car je ne l\u2019avais pas trop laiss\u00e9 murir, or comme notre voisin m\u2019a expliqu\u00e9 et montr\u00e9, il faut vraiment le laisser murir trop pour le manger comme fruit et alors dans ce cas-l\u00e0, il est absolument d\u00e9licieux voire fabuleux. Essayez, vous le trouverez certainement dans les \u00e9piceries bios.<\/p><p>Par contre, si vous voulez l\u2019utiliser en compote ou compot\u00e9e, il faut l\u2019utiliser sans qu\u2019il soit trop mur car avec la cuisson il va ramollir et alors s\u2019il est d\u00e9j\u00e0 tr\u00e8s fait, la compot\u00e9e ne sera pas bonne\u00a0\ud83d\ude09<\/p><p><span style=\"font-size: 1rem;\">A vous de tester et de me dire \ud83d\ude42\u00a0<\/span><\/p><h2 id=\"inspiration\"><span style=\"text-decoration: underline;\">Inspiration<\/span><\/h2><p>J\u2019ai eu l\u2019inspiration d\u2019utiliser ce m\u00e9lange d\u2019\u00e9pices via une recette du blog <a href=\"https:\/\/www.papillesetpupilles.fr\/2005\/07\/lapin-au-cidre-et-aux-pommes.html\/\" target=\"_blank\" rel=\"noopener\">Papilles &amp; Pupilles<\/a> mais j\u2019ai chang\u00e9 totalement la cuisson des fruits en utilisant la cannelle en b\u00e2tonnet, car elle est souvent utilis\u00e9e comme cela dans la cuisine indienne, et puis j\u2019ai utilis\u00e9 un wok car la diffusion de la chaleur me paraissait plus int\u00e9ressant pour compoter des fruits \ud83d\ude42 Voil\u00e0 maintenant vous connaissez tout \ud83d\ude42<\/p><p>Ce que vous ne connaissez pas est ce que veut dire kaki en grec ! kaki c\u2019est le pluriel de m\u00e9chant ! \u00e7a s\u2019\u00e9crit kakoi mais \u00e7a se prononce kaki ! or quand j\u2019ai go\u00fbt\u00e9 le fruit mur les m\u00e9chants \u00e9taient compl\u00e9tement absents de mes pens\u00e9es \ud83d\ude42 Tellement c\u2019est bon ! Mais je trouve la co\u00efncidence de l\u2019homonyme dans les deux langues dr\u00f4le \ud83d\ude42\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6218914f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6218914f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-659c4283\" data-id=\"659c4283\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b3786ff elementor-widget elementor-widget-text-editor\" data-id=\"3b3786ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C&rsquo;est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-436b7992 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"436b7992\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2692ce76\" data-id=\"2692ce76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17aaa1e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17aaa1e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d139659\" data-id=\"3d139659\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bdc13b5 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"7bdc13b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Cat\u00e9gories :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegetarienne\/\" class=\"elementor-post-info__terms-list-item\">Cuisine V\u00e9g\u00e9tarienne<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/\" class=\"elementor-post-info__terms-list-item\">Cuisines Sp\u00e9ciales<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/desserts\/\" class=\"elementor-post-info__terms-list-item\">Desserts<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">Pour les cancres<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recettes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Recettes sal\u00e9es<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingr\u00e9dients :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/beurre\/\" class=\"elementor-post-info__terms-list-item\">beurre<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/cannelle\/\" class=\"elementor-post-info__terms-list-item\">cannelle<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/gingembre\/\" class=\"elementor-post-info__terms-list-item\">gingembre<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/kaki\/\" class=\"elementor-post-info__terms-list-item\">kaki<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/miel\/\" class=\"elementor-post-info__terms-list-item\">miel<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/pommes\/\" class=\"elementor-post-info__terms-list-item\">pommes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dd15c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dd15c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-701b52d2\" data-id=\"701b52d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39bb4c53 elementor-widget elementor-widget-shortcode\" data-id=\"39bb4c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n\n<script type=\"application\/ld+json\">\n{\n  \t\"@context\": \"https:\/\/schema.org\",\n  \t\"@type\": \"Recipe\",\n  \t\"name\": \"Braised fruits with honey and spices\",\n  \t\"image\": [\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/07\/fruits-au-miel-et-aux-epices-1x1-2.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/07\/fruits-au-miel-et-aux-epices-4x3-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/07\/fruits-au-miel-et-aux-epices-16x9-1.jpg\"\n      \t],\n   \t\"description\": \"Slightly braised fruits (apples and persimmon) with honey and spices (cinnamon and ginger)! A great side dish or a light dessert for the evening :-)\",\n   \t\"author\": {\n        \t\"@type\": \"Person\",\n        \t\"name\": \"Dimitra@Solofood\"\n      \t},\n   \t\"keywords\": \"braised fruits, fruits with spices, fruits as a side-dish, original fruits compote, fruits compote with spices\", \n   \t\"prepTime\": \"PT10M\",\t\n\t\"cookTime\": \"PT15M\",\n\t\"totalTime\": \"PT25M\",\n   \t\"recipeYield\": \"2\",\n        \"suitableForDiet\": \"Vegetarian\",\n   \t\"recipeCategory\": \"Dessert\",\n   \t\"recipeCuisine\": \"French Food\",\n\t\"recipeIngredient\": [\n    \t\t\"apples\",\n\t\t\"persimmon\",\n\t\t\"butter\",\n\t\t\"honey\",\n\t\t\"cinnamon stick\",\n\t\t\"ground ginger\",\n\t\t\"apple cider\"\n\t]\n}\n<\/script>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>These braised fruits (apples and persimmon) with honey and spices such as cinnamon and ground ginger are cooked into apple cider and are simply wonderful! They can be eaten even as a side dish with savory food! <\/p>","protected":false},"author":2,"featured_media":3734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,49,15,271,11,272],"tags":[35,90,219,191,135,181],"class_list":["post-3623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-vegetarienne","category-cuisines-speciales","category-desserts","category-pour-les-cancres","category-recettes","category-recettes-salees","tag-beurre","tag-cannelle","tag-gingembre","tag-kaki","tag-miel","tag-pommes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fruits au miel et aux \u00e9pices &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"L\u00e9g\u00e8re compot\u00e9e aux fruits (pommes et kaki), au miel et aux \u00e9pices (cannelle et gingembre) ! 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