{"id":3005,"date":"2020-10-03T12:57:44","date_gmt":"2020-10-03T12:57:44","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=3005"},"modified":"2025-01-02T14:34:18","modified_gmt":"2025-01-02T13:34:18","slug":"cretan-kaltsounia","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/kaltsounia-cretois\/","title":{"rendered":"Cretan Kaltsounia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3005\" class=\"elementor elementor-3005\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62e4ae9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62e4ae9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b190895\" data-id=\"6b190895\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cd229b1 elementor-widget elementor-widget-text-editor\" data-id=\"6cd229b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/\">Accueil<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/recettes\">Recettes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/desserts\">Desserts<\/a> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a3aec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a3aec0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ac1af65\" data-id=\"6ac1af65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ca26a83 elementor-widget elementor-widget-text-editor\" data-id=\"4ca26a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">Ces petits g\u00e2teaux grecs viennent de Cr\u00e8te ! Ils sont tr\u00e8s bons et peu commun dans les habitudes gustatives fran\u00e7aises \ud83d\ude42 Ils sont habituellement servis pendant les mariages mais ils sont tellement bons qu\u2019on les mange \u00e0 toute occasion ! Ils sont parfum\u00e9s \u00e0 la cannelle qui se marie tr\u00e8s bien avec le fromage de type Philadelphia et qui donne un r\u00e9sultat final d\u00e9licat et l\u00e9g\u00e8rement sucr\u00e9 \ud83d\ude42 Lancez-vous pour amener un peu de d\u00e9licatesse dans votre vie \ud83d\ude42<\/p>\n\n<span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">En deux mots :<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86b2d8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86b2d8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1ae4f0\" data-id=\"b1ae4f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-970501f elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"970501f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u00ab Tu as lanc\u00e9 les fl\u00e8ches et atteint le but :<br>\nBuvons un peu de vin,<br>\nEt passons ensemble notre vie \u00bb\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Po\u00e9sie Chinoise<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-442decf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"442decf0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56ba6c15\" data-id=\"56ba6c15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d873924 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d873924\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59f2dcb0\" data-id=\"59f2dcb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-252b7733 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"252b7733\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"252b7733\" data-elementor-lightbox-title=\"kaltsounia - solo food\" data-elementor-lightbox-description=\"kaltsounia - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAwNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTBcL2thbHRzb3VuaWEtaG9yaXpvbnRhbC0wMS5qcGciLCJzbGlkZXNob3ciOiIyNTJiNzczMyJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-horizontal-01.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-horizontal-01.jpg\" alt=\"kaltsounia\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"252b7733\" data-elementor-lightbox-title=\"kaltsounia - solo food\" data-elementor-lightbox-description=\"kaltsounia - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAxMCwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTBcL2thbHRzb3VuaWEtaG9yaXpvbnRhbC0wMi5qcGciLCJzbGlkZXNob3ciOiIyNTJiNzczMyJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-horizontal-02.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-horizontal-02.jpg\" alt=\"kaltsounia\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30227555 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30227555\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35916cf3\" data-id=\"35916cf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c112d83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c112d83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5907a3f\" data-id=\"5907a3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b69074 elementor-widget elementor-widget-text-editor\" data-id=\"16b69074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">Pour commencer&#8230;<\/div><p style=\"font-size: small;\">difficult\u00e9 <strong>&#8211;<\/strong> <strong>\u00e7a demande un peu d\u2019effort pour fa\u00e7onner les petits g\u00e2teaux<br \/><\/strong><strong>pr\u00e9paration<\/strong>&#8211; 1h + 1h (repos)<br \/><strong>cuisson &#8211;<\/strong> 20&prime;<br \/><strong>parts &#8211;<\/strong> 12\u00a0\u00a0<br \/><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e027b59\" data-id=\"6e027b59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d7d5bb2 elementor-widget elementor-widget-text-editor\" data-id=\"7d7d5bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">En r\u00e9sum\u00e9&#8230;<\/div>\n<p style=\"font-size: small;\"><a href=\"#ingredients\">Ingr\u00e9dients<\/a><br><a href=\"#steps\">Etapes<\/a><br><a href=\"#story\">La petite histoire<\/a><br><a href=\"#inspiration\">Inspiration<\/a><br><br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-762af208 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"762af208\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738697df\" data-id=\"738697df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82401ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82401ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-262b8b46\" data-id=\"262b8b46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c8c5876 elementor-widget elementor-widget-text-editor\" data-id=\"5c8c5876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span><\/h2><h4><em>pour la p\u00e2te<\/em><\/h4><ul><li>150gr de farine T45<\/li><li>\u00bc verre d\u2019eau de sucre blanc<\/li><li>\u00bc verre d\u2019eau d\u2019huile d\u2019olive<\/li><li>\u00bc verre d\u2019eau de lait<\/li><li>\u00bc c\u00e0c de levure chimique<\/li><li>1 c\u00e0S de jus de citron<\/li><\/ul><h4><em>pour la cr\u00e8me<\/em><\/h4><ul><li>140gr de fromage de type Philadelphia<\/li><li>1\/8 verre d\u2019eau de sucre blanc<\/li><li>\u00bd \u0153uf moyen<\/li><li>1 pointe et un peu plus de cannelle (ou un peu plus si vous aimez)<\/li><\/ul><h4><em>pour la finition<\/em><\/h4><ul><li>1 \u0153uf<\/li><li>un peu de cannelle<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3426c2bc\" data-id=\"3426c2bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533ee356 elementor-widget elementor-widget-image\" data-id=\"533ee356\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-vertical.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"kaltsounia - solo food\" data-elementor-lightbox-description=\"kaltsounia - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzAxMSwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMTBcL2thbHRzb3VuaWEtdmVydGljYWwuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"518\" height=\"777\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-vertical.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3011\" alt=\"kaltsounia\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-vertical.jpg 518w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-vertical-200x300.jpg 200w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40164c6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40164c6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44b1d88\" data-id=\"44b1d88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-221ed836 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"221ed836\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57cb4ba4\" data-id=\"57cb4ba4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c90dda9 elementor-widget elementor-widget-text-editor\" data-id=\"4c90dda9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"text-decoration: underline;\">Etapes<\/span><\/h2>\n<h4><em>pour la p\u00e2te<\/em><\/h4>\n<ul>\n<li>Diluer la levure chimique dans le jus de citron<\/li>\n<li>Battez avec le fouet dans un bol&nbsp;:\n<ul>\n<li>l&rsquo;huile d\u2019olive<\/li>\n<li>le lait<\/li>\n<li>la levure avec le citron<\/li>\n<li>le sucre<\/li>\n<\/ul>\n<\/li>\n<li>Ajoutez petit-\u00e0-petit la farine et m\u00e9langez avec une cuill\u00e8re \u00e0 soupe<\/li>\n<li>Une fois que la p\u00e2te commence \u00e0 se former, malaxez avec la main&nbsp;; si besoin ajoutez ou diminuez la quantit\u00e9 de la farine, il faut \u00e0 la fin d\u2019avoir une p\u00e2te souple<\/li>\n<li>Mettez la p\u00e2te dans un bol et couvrez-la avec un torchon humide<\/li>\n<li>Laissez reposer 1h<\/li>\n<\/ul>\n<h4><em>pour la cr\u00e8me<\/em><\/h4>\n<ul>\n<li>Battez ensemble avec un batteur \u00e9lectrique&nbsp;:\n<ul>\n<li>le fromage Philadelphia<\/li>\n<li>le sucre<\/li>\n<li>l\u2019\u0153uf<\/li>\n<li>la cannelle<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4><em>pour former les kaltsounia<\/em><\/h4>\n<ul>\n<li>Pr\u00e9chauffez le four \u00e0 180\u00b0C<\/li>\n<li>Aplatissez la p\u00e2te \u00e0 hauteur de 2-3mm<\/li>\n<li>Coupez des disques de diam\u00e8tre de ~7cm avec un verre ou un cercle<\/li>\n<li>Avec vos doigts pincez la p\u00e2te pour faire une dentelle autour<\/li>\n<li>Aplatissez la p\u00e2te avec votre doigt \u00e0 l\u2019int\u00e9rieur de la dentelle<\/li>\n<li>Remplissez l\u2019int\u00e9rieur avec 1-2 c\u00e0c de cr\u00e8me<\/li>\n<li>D\u00e9posez les kaltsounia sur plaque couverte du papier sulfuris\u00e9<\/li>\n<li>Battez l\u2019\u0153uf et badigeonnez les kaltsounia par-dessus<\/li>\n<li>Saupoudre de cannelle<\/li>\n<li>Enfournez 20\u2019<\/li>\n<li>D\u00e9gustez le jour m\u00eame&nbsp;; ils se conservent 2-3 jours mais ils sont meilleurs le jour m\u00eame<\/li>\n<\/ul>\n<h2><span style=\"text-decoration: underline;\">La petite histoire autour de ce dessert<\/span><\/h2>\n<p>Ces petits g\u00e2teaux cr\u00e9tois sont tr\u00e8s bons et ils sont servis traditionnellement aux mariages mais ils sont bons \u00e0 tout moment&nbsp;! Ils s\u2019appellent <strong><em>kaltsounia<\/em><\/strong> ou <strong><em>\u03ba\u03b1\u03bb\u03c4\u03c3\u03bf\u03cd\u03bd\u03b9\u03b1<\/em><\/strong>. En Gr\u00e8ce la p\u00e2te est un peu plus \u00e9paisse que celle que je vous propose ici mais cette nouvelle \u00e9paisseur leur apporte une d\u00e9licatesse assez int\u00e9ressante \ud83d\ude42 De plus, en Gr\u00e8ce et plus pr\u00e9cis\u00e9ment en Cr\u00e8te, on utilise un fromage local qui s\u2019appelle <em>myzithra<\/em> ou <em>\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1<\/em> qui est un fromage doux qui devient cr\u00e9meux quand il est travaill\u00e9 avec la fourchette ou les mains et qui est tr\u00e8s bien pour faire des plaisirs sucr\u00e9s. Ici, je vous propose d\u2019utiliser du Philadelphia car c\u2019est le seul fromage que j\u2019ai peu trouv\u00e9 en France qui ressemble un peu au fromage Grec quand il est travaill\u00e9.<\/p>\n<p>Concernant les mesures de la recette comptez que un verre contient \u00e0 peu-pr\u00e8s 250ml d\u2019eau.<\/p>\n<p>Lancez-vous m\u00eame si le fa\u00e7onnage de ces petits g\u00e2teaux prend un peu de temps car ils sont tr\u00e8s bons ! et peu commun dans la cuisine fran\u00e7aise \ud83d\ude42<\/p>\n<h2><span style=\"text-decoration: underline;\">Inspiration<\/span><\/h2>\n<p>Une recette dans le livre grec&nbsp;:<\/p>\n<p>\u03a8\u03b9\u03bb\u03ac\u03ba\u03b7\u03c2 \u039d\u03af\u03ba\u03bf\u03c2, \u03a8\u03b9\u03bb\u03ac\u03ba\u03b7 \u039c\u03b1\u03c1\u03af\u03b1, <em><a href=\"http:\/\/www.karmanor.gr\/el\/books\/kritiki-paradosiaki-koyzina\" target=\"_blank\" rel=\"noopener\">\u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1: \u03a4\u03bf \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/a><\/em>, K\u03b1\u03c1\u03bc\u03b1\u03bd\u03c9\u03c1 <a href=\"#star\">(*)<\/a><\/p>\n<p><span id=\"star\">(*) je vous mettrai la r\u00e9f\u00e9rence exacte quand j\u2019aurai acc\u00e8s \u00e0 mon livre \u00e0 nouveau \ud83d\ude42&nbsp;<br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-432c462a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"432c462a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dc084f5\" data-id=\"6dc084f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d9d9e7 elementor-widget elementor-widget-text-editor\" data-id=\"77d9d9e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C&rsquo;est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b091bda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b091bda\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3077dab\" data-id=\"3077dab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fa97070 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fa97070\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256c8b65\" data-id=\"256c8b65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d427e41 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"1d427e41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Cat\u00e9gories :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-grecque\/\" class=\"elementor-post-info__terms-list-item\">Cuisine Grecque<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegetarienne\/\" class=\"elementor-post-info__terms-list-item\">Cuisine V\u00e9g\u00e9tarienne<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/\" class=\"elementor-post-info__terms-list-item\">Cuisines Sp\u00e9ciales<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/desserts\/\" class=\"elementor-post-info__terms-list-item\">Desserts<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recettes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingr\u00e9dients :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/cannelle\/\" class=\"elementor-post-info__terms-list-item\">cannelle<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/citron-jaune\/\" class=\"elementor-post-info__terms-list-item\">citron jaune<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/farine\/\" class=\"elementor-post-info__terms-list-item\">farine<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/fromage-type-philadelphia\/\" class=\"elementor-post-info__terms-list-item\">fromage type Philadelphia<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/levure-chimique\/\" class=\"elementor-post-info__terms-list-item\">levure chimique<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oeufs\/\" class=\"elementor-post-info__terms-list-item\">oeufs<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/sucre-blanc\/\" class=\"elementor-post-info__terms-list-item\">sucre blanc<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-181cc1fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"181cc1fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19a6183b\" data-id=\"19a6183b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ef60b5a elementor-widget elementor-widget-shortcode\" data-id=\"5ef60b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n\n<script type=\"application\/ld+json\">\n{\n  \t\"@context\": \"https:\/\/schema.org\",\n  \t\"@type\": \"Recipe\",\n  \t\"name\": \"Cretan Kaltsounia\",\n  \t\"image\": [\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/05\/kaltsounia-1x1-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/05\/kaltsounia-4x3-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/05\/kaltsounia-16x9-1.jpg\"\n      \t],\n   \t\"description\": \"Cretan Kaltsounia because these small Greek desserts with Philadelphia cheese and cinnamon are simply delicious and delicate at the same time :-)\",\n   \t\"author\": {\n        \t\"@type\": \"Person\",\n        \t\"name\": \"Dimitra@Solofood\"\n      \t},\n   \t\"keywords\": \"cretan desserts, cretan food, dessert with Philadelphia cheese, cinnamon desserts\", \n   \t\"prepTime\": \"PT2H00M\",\t\n\t\"cookTime\": \"PT20M\",\n\t\"totalTime\": \"PT2H20M\",\n   \t\"recipeYield\": \"12\",\n   \t\"recipeCategory\": \"Desserts\",\n   \t\"recipeCuisine\": \"Greek Food\",\n\t\"recipeIngredient\": [\n\t\"flour\",\n\t\"caster sugar\",\n\t\"olive oil\",\n\t\"baking powder\",\n\t\"lemon juice\",\n\t\"Philadelphia cream cheese\",\n\t\"egg\",\n\t\"cinnamon\"\n\t]\n}\n<\/script>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>These little Cretan biscuits come with a filling made with cream cheese and cinnamon! The crust is made with flour and olive oil and it\u2019s really good! They are so cute! <\/p>","protected":false},"author":2,"featured_media":3026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,50,49,15,11],"tags":[90,45,82,160,107,22,86],"class_list":["post-3005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-grecque","category-cuisine-vegetarienne","category-cuisines-speciales","category-desserts","category-recettes","tag-cannelle","tag-citron-jaune","tag-farine","tag-fromage-type-philadelphia","tag-levure-chimique","tag-oeufs","tag-sucre-blanc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kaltsounia cr\u00e9tois &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Kaltsounia cr\u00e9tois car ces petits g\u00e2teaux grecs au fromage Philadelphia et \u00e0 la cannelle sont d\u00e9licieux et d\u00e9licats \u00e0 la fois :-)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/cretan-kaltsounia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaltsounia cr\u00e9tois\" \/>\n<meta property=\"og:description\" content=\"Kaltsounia cr\u00e9tois car ces petits g\u00e2teaux grecs au fromage Philadelphia et \u00e0 la cannelle sont d\u00e9licieux et d\u00e9licats \u00e0 la fois :-)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/cretan-kaltsounia\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-03T12:57:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-02T13:34:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/kaltsounia-home.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"633\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dimitra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Kaltsounia cr\u00e9tois\" \/>\n<meta name=\"twitter:description\" content=\"Kaltsounia cr\u00e9tois car ces petits g\u00e2teaux grecs au fromage Philadelphia et \u00e0 la cannelle sont d\u00e9licieux et d\u00e9licats \u00e0 la fois :-)\" \/>\n<meta name=\"twitter:creator\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:site\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dimitra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/\"},\"author\":{\"name\":\"Dimitra\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"headline\":\"Kaltsounia cr\u00e9tois\",\"datePublished\":\"2020-10-03T12:57:44+00:00\",\"dateModified\":\"2025-01-02T13:34:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/\"},\"wordCount\":706,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/kaltsounia-home.jpg\",\"keywords\":[\"cannelle\",\"citron jaune\",\"farine\",\"fromage type Philadelphia\",\"levure chimique\",\"oeufs\",\"sucre blanc\"],\"articleSection\":[\"Cuisine Grecque\",\"Cuisine V\u00e9g\u00e9tarienne\",\"Cuisines Sp\u00e9ciales\",\"Desserts\",\"Recettes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/kaltsounia-cretois\\\/\",\"name\":\"Kaltsounia cr\u00e9tois &#8211; 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