{"id":1899,"date":"2020-06-26T09:43:48","date_gmt":"2020-06-26T09:43:48","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=1899"},"modified":"2025-01-04T19:07:01","modified_gmt":"2025-01-04T18:07:01","slug":"sauce-with-tuna-tomato-and-rosemary","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/sauce-thon-tomate-romarin\/","title":{"rendered":"Sauce with tuna, tomato and rosemary"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1899\" class=\"elementor elementor-1899\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-932aaed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"932aaed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66e710d\" data-id=\"66e710d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df043c elementor-widget elementor-widget-text-editor\" data-id=\"2df043c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/en\/\">Home<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/recipes\/\">Recipes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/base-recipes\/\">Base Recipe<\/a> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2ff586 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2ff586\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2c452d\" data-id=\"f2c452d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21b887f elementor-widget elementor-widget-text-editor\" data-id=\"21b887f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">It\u2019s always useful to have in hand a simple tomato sauce for pasta or as a base to pizzas. In this version oregano gives a light perfume to the sauce and adds a sparkle to its character. If you don\u2019t use parmesan then you have a 100% vegan dish. Try it and tell me all about it :-)<\/span><span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">\u00a0Try it and I am sure you are going to make it even in other occasions!<\/p>\n\n<span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">In two words:<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15e100b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15e100b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2e3bc7\" data-id=\"d2e3bc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb9401 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"5cb9401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cWhich warrior can, despite his desire, fight beyond his strength?\u201d\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Homer, Iliad<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77da3968 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77da3968\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a24c457\" data-id=\"1a24c457\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47a3269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47a3269\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68b6c76\" data-id=\"68b6c76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439c16b elementor-widget elementor-widget-image\" data-id=\"439c16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-horizontal.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"sauce thon, tomate, romarin - solo food\" data-elementor-lightbox-description=\"sauce thon, tomate, romarin - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkwMCwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDZcL3NhdWNlLXRob24tdG9tYXRlLXJvbWFyaW4taG9yaXpvbnRhbC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-horizontal.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1900\" alt=\"sauce with tuna, tomato and rosemary\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-horizontal.jpg 640w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-horizontal-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4513aab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4513aab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e03976\" data-id=\"0e03976\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7daf501 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7daf501\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1335a5a\" data-id=\"1335a5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-947a19f elementor-widget elementor-widget-text-editor\" data-id=\"947a19f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Start...<\/div><p style=\"font-size: small;\">difficulty <strong>&#8211;<\/strong> <strong>easy<br \/><\/strong><strong>preparation<\/strong>-10'<br \/><strong>cooking -<\/strong> 15&prime;<br \/><strong>serves -<\/strong> 2\u00a0 \u00a0<br \/>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6dad6e\" data-id=\"f6dad6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4833c85 elementor-widget elementor-widget-text-editor\" data-id=\"4833c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Sum-up...<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingredients<\/a><br \/><a href=\"#steps\">Steps<\/a><br \/><br \/><br \/>\u00a0 \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eaace9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eaace9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1b22ed\" data-id=\"c1b22ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40cbb89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40cbb89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b1fba64\" data-id=\"b1fba64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c1b1db elementor-widget elementor-widget-text-editor\" data-id=\"2c1b1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2><ul><li>1 tuna tin in water (93gr drained)<\/li><li>\u00bd onion of medium size or a small one<\/li><li>1 medium size clove of garlic<\/li><li>100ml of tomato puree<\/li><li>250ml of cold water<\/li><li>\u00bd teaspoon of <em>fleur de sel<\/em> or coarse salt<\/li><li>10 turn mills of\u00a0<a href=\"https:\/\/www.solofood.fr\/en\/kampot-black-pepper-and-other-black-peppers\/\" target=\"_blank\" rel=\"noopener\">Kampot  black pepper<\/a><\/li><li>1 teaspoon of rosemary for a mild flavor or 2 teaspoons for a stronger one<\/li><li>2 teaspoons of olive oil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75c5d9d\" data-id=\"75c5d9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ca329 elementor-widget elementor-widget-image\" data-id=\"45ca329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-vertical.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"sauce thon, tomate, romarin - solo food\" data-elementor-lightbox-description=\"sauce thon, tomate, romarin - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkwNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDZcL3NhdWNlLXRob24tdG9tYXRlLXJvbWFyaW4tdmVydGljYWwuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"518\" height=\"777\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-vertical.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1906\" alt=\"sauce with tuna, tomato and rosemary\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-vertical.jpg 518w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/06\/sauce-thon-tomate-romarin-vertical-200x300.jpg 200w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72a8924 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72a8924\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09b9904\" data-id=\"09b9904\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d2c446 elementor-widget elementor-widget-text-editor\" data-id=\"4d2c446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Steps<\/span><\/h2><ul><li>Peel and chisel finely the onion<\/li><li>Chisel and press the garlic or dice in small cubes<\/li><li>Drain the tuna<\/li><li>Heat-up a casserole<\/li><li>Add the onion and stir constantly to evaporate its humidity<\/li><li>Add the olive oil and stir in the onion until it becomes a bit brown<\/li><li>Add the garlic and stir in with the onion<\/li><li>Add the tuna flakes and stir<\/li><li>Add the rosemary and stir a little bit<\/li><li>Add the tomato puree and stir again<\/li><li>Add the cold water and stir<\/li><li>Add salt and pepper and stir one last time<\/li><li>Put the lid on and cook for 15\u2019 in low heat<\/li><li>Check from time to time if there is enough water, if the water goes off quickly low the heat<\/li><li>Serve with pasta and enjoy!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d6ba295 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d6ba295\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51126fe7\" data-id=\"51126fe7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-617a9ca0 elementor-widget elementor-widget-text-editor\" data-id=\"617a9ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C'est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6657680e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6657680e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e9d4abd\" data-id=\"4e9d4abd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c7d471 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c7d471\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-495f6b4c\" data-id=\"495f6b4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aba5bec elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"5aba5bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Categories:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/feculents-et-tartes-salees\/\" class=\"elementor-post-info__terms-list-item\">Starchy Food &amp; Quiches<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/poissons\/\" class=\"elementor-post-info__terms-list-item\">Fish<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">For Beginners<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/recette-de-base\/\" class=\"elementor-post-info__terms-list-item\">Base Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Savory Food<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingredients:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/ail\/\" class=\"elementor-post-info__terms-list-item\">garlic<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/coulis-de-tomates\/\" class=\"elementor-post-info__terms-list-item\">tomato puree<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">olive oil<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon\/\" class=\"elementor-post-info__terms-list-item\">\u00a0onion<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/pates\/\" class=\"elementor-post-info__terms-list-item\">pasta<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/puree-de-tomates\/\" class=\"elementor-post-info__terms-list-item\">tomato puree<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/romarin\/\" class=\"elementor-post-info__terms-list-item\">rosemary<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/thon\/\" class=\"elementor-post-info__terms-list-item\">tuna<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-774dbc39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"774dbc39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39cdd4a\" data-id=\"39cdd4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This is a fine sauce that is easy to make and it uses ingredients that can be found easily at the house: tomato puree, canned tuna, and rosemary for some extra flavor! It\u2019s really good and can help you when you run out of inspiration, time or ingredients! <\/p>","protected":false},"author":2,"featured_media":1917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13,271,11,16,272],"tags":[33,34,28,6,41,286,43,44],"class_list":["post-1899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feculents-et-tartes-salees","category-poissons","category-pour-les-cancres","category-recettes","category-recette-de-base","category-recettes-salees","tag-ail","tag-coulis-de-tomates","tag-huile-dolive","tag-oignon","tag-pates","tag-puree-de-tomates","tag-romarin","tag-thon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sauce thon, tomate, romarin &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Petite sauce au thon, \u00e0 la tomate et au romarin pour une solution rapide et go\u00fbteuse m\u00eame avec des aliments du placard. 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