{"id":18841,"date":"2024-02-05T13:29:50","date_gmt":"2024-02-05T12:29:50","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=18841"},"modified":"2024-12-31T13:02:00","modified_gmt":"2024-12-31T12:02:00","slug":"chicken-breast-with-thyme-and-lentils-cream","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/","title":{"rendered":"Chicken breast with thyme and lentils cream"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18841\" class=\"elementor elementor-18841\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2690e06f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2690e06f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f12b925\" data-id=\"3f12b925\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc73570 elementor-widget elementor-widget-text-editor\" data-id=\"4dc73570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/\">Accueil<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/recettes\">Recettes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/viandes\/\">Viandes<\/a> <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ab91544 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ab91544\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6afb8b6f\" data-id=\"6afb8b6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-715fb7bc elementor-widget elementor-widget-text-editor\" data-id=\"715fb7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce blanc de poulet est simple et tr\u00e8s facile \u00e0 faire, c\u2019est juste <a href=\"https:\/\/www.solofood.fr\/creme-de-lentilles-champignons-et-thym\/\" target=\"_blank\" rel=\"noopener\">la cr\u00e8me de lentilles<\/a> qui demande un peu de travail mais c\u2019est tr\u00e8s bon avec \ud83d\ude42 Vous pouvez bien \u00e9videment l\u2019accompagner d\u2019une salade ou des pommes de terre, mais avec la cr\u00e8me de lentilles, c\u2019est mieux !<\/p><p><span style=\"font-family: 'Open Sans', sans-serif; font-size: 1rem;\">En deux mots :<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20b152b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20b152b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d7a54ba\" data-id=\"2d7a54ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f440399 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"4f440399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u00ab Peuples ! n\u2019y regardez pas d\u2019aussi pr\u00eat pour les conditions de l\u2019\u00e9change ; elles deviendront justes \u00bb.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Ernest Coeurderoy, Jours d\u2019exil<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1551e63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1551e63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f47c8bd\" data-id=\"f47c8bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63d55abf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63d55abf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7434647f\" data-id=\"7434647f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-153a7db5 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"153a7db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"153a7db5\" data-elementor-lightbox-title=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-elementor-lightbox-description=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NDcsInVybCI6Imh0dHBzOlwvXC93d3cuc29sb2Zvb2QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC9wb3VsZXQtYXUtdGh5bS1ldC1hLWxhLWNyZW1lLWRlLWxlbnRpbGxlcy1ob3Jpem9udGFsLTAxLW9wdC5qcGciLCJzbGlkZXNob3ciOiIxNTNhN2RiNSJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-horizontal-01-opt.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-horizontal-01-opt.jpg\" alt=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 2\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"153a7db5\" data-elementor-lightbox-title=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-elementor-lightbox-description=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NDYsInVybCI6Imh0dHBzOlwvXC93d3cuc29sb2Zvb2QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC9wb3VsZXQtYXUtdGh5bS1ldC1hLWxhLWNyZW1lLWRlLWxlbnRpbGxlcy1ob3Jpem9udGFsLTAyLW9wdC5qcGciLCJzbGlkZXNob3ciOiIxNTNhN2RiNSJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-horizontal-02-opt.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-horizontal-02-opt.jpg\" alt=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25bf1397 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25bf1397\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-575220c9\" data-id=\"575220c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ccd4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ccd4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66185646\" data-id=\"66185646\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38881e05 elementor-widget elementor-widget-text-editor\" data-id=\"38881e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">Pour commencer&#8230;<\/div><p style=\"font-size: small;\">difficult\u00e9 <strong>&#8211;<\/strong> <strong>facile<br \/><\/strong><strong>pr\u00e9paration<\/strong>&#8211; 30\u2019<br \/><strong>cuisson &#8211;<\/strong> ~5\u00a0 (sur feu fort) et 20\u2019 (sur feu moyen)<br \/><strong>parts &#8211;<\/strong> 1\u00a0\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a2299c6\" data-id=\"5a2299c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58440be4 elementor-widget elementor-widget-text-editor\" data-id=\"58440be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">En r\u00e9sum\u00e9&#8230;<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingr\u00e9dients<\/a><br \/><a href=\"#steps\">Etapes<\/a><br \/><a href=\"#tip\">Astuce<\/a><br \/><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e2a783e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e2a783e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64886655\" data-id=\"64886655\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ff91c02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ff91c02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c963081\" data-id=\"3c963081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70147a22 elementor-widget elementor-widget-text-editor\" data-id=\"70147a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingr\u00e9dients<\/span><\/h2><ul><li>1 blanc de poulet<\/li><li>\u00bd c\u00e0c de thym<\/li><li>2 c\u00e0c d\u2019huile d\u2019olive<\/li><li>100-150ml d\u2019eau chaude<\/li><li>1 portion de <a href=\"https:\/\/www.solofood.fr\/creme-de-lentilles-champignons-et-thym\/\" target=\"_blank\" rel=\"noopener\">cr\u00e8me de lentilles, champignons et thym<\/a><\/li><li>2 pinc\u00e9es de <em>fleur de sel<\/em> de chaque c\u00f4t\u00e9<\/li><li>5 tours du moulin de <a href=\"https:\/\/www.solofood.fr\/le-poivre-noir-du-kampot-et-autres-poivres\/\" target=\"_blank\" rel=\"noopener\">poivre noir du Kampot<\/a> sur chaque c\u00f4t\u00e9<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1559391f\" data-id=\"1559391f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-342e673f elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"342e673f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"342e673f\" data-elementor-lightbox-title=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-elementor-lightbox-description=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NTAsInVybCI6Imh0dHBzOlwvXC93d3cuc29sb2Zvb2QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC9wb3VsZXQtYXUtdGh5bS1ldC1hLWxhLWNyZW1lLWRlLWxlbnRpbGxlcy12ZXJ0aWNhbC0wMS5qcGciLCJzbGlkZXNob3ciOiIzNDJlNjczZiJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-01.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-01.jpg\" alt=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"342e673f\" data-elementor-lightbox-title=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-elementor-lightbox-description=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NDksInVybCI6Imh0dHBzOlwvXC93d3cuc29sb2Zvb2QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC9wb3VsZXQtYXUtdGh5bS1ldC1hLWxhLWNyZW1lLWRlLWxlbnRpbGxlcy12ZXJ0aWNhbC0wMi5qcGciLCJzbGlkZXNob3ciOiIzNDJlNjczZiJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-02.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-02.jpg\" alt=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"342e673f\" data-elementor-lightbox-title=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-elementor-lightbox-description=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NDgsInVybCI6Imh0dHBzOlwvXC93d3cuc29sb2Zvb2QuZnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAyXC9wb3VsZXQtYXUtdGh5bS1ldC1hLWxhLWNyZW1lLWRlLWxlbnRpbGxlcy12ZXJ0aWNhbC0wMy5qcGciLCJzbGlkZXNob3ciOiIzNDJlNjczZiJ9\" href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-03.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-vertical-03.jpg\" alt=\"blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63d21e28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63d21e28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4baf1aab\" data-id=\"4baf1aab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-438e5080 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"438e5080\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26087212\" data-id=\"26087212\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e9bcbe4 elementor-widget elementor-widget-text-editor\" data-id=\"3e9bcbe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Etapes<\/span><\/h2><ul><li>Mettez l\u2019huile d\u2019olive dans une po\u00eale<\/li><li>Chauffez la po\u00eale sur feu fort<\/li><li>D\u00e9posez le blanc de poulet<\/li><li>Salez, poivrez d\u2019un c\u00f4t\u00e9, plus sur l\u2019autre<\/li><li>Faites-le cuire sur feu fort afin qu\u2019il prenne de la couleur des deux c\u00f4t\u00e9s<\/li><li>Ajoutez le thym<\/li><li>Baissez le feu sur feu moyen<\/li><li>Versez l\u2019eau chaude, couvrez et cuisez 10\u2019 de chaque c\u00f4t\u00e9<\/li><li>Servez avec <a href=\"https:\/\/www.solofood.fr\/creme-de-lentilles-champignons-et-thym\/\" target=\"_blank\" rel=\"noopener\">la cr\u00e8me de lentilles, champignons et thym<\/a><\/li><li>Succulent !<\/li><\/ul><h2 id=\"tip\"><span style=\"text-decoration: underline;\">Astuce<\/span><\/h2><p>Si vous souhaitez avoir une sauce avec le poulet, je vous sugg\u00e8re <a href=\"https:\/\/www.solofood.fr\/tournedos-a-la-sauce-vigneronne-et-croutons\/\" target=\"_blank\" rel=\"noopener\">la sauce vigneronne<\/a> que vous pouvez aussi trouver dans le blog.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b123e2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b123e2f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2797739b\" data-id=\"2797739b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3807c1 elementor-widget elementor-widget-text-editor\" data-id=\"b3807c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C&rsquo;est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f377af6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f377af6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-467eb765\" data-id=\"467eb765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43851b15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43851b15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ceb7a8a\" data-id=\"ceb7a8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cfa9034 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"7cfa9034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Cat\u00e9gories :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recettes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/viande\/\" class=\"elementor-post-info__terms-list-item\">Viandes<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingr\u00e9dients :<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/carotte\/\" class=\"elementor-post-info__terms-list-item\">carotte<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">huile d&#039;olive<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/laurier\/\" class=\"elementor-post-info__terms-list-item\">laurier<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/lentilles\/\" class=\"elementor-post-info__terms-list-item\">lentilles<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon\/\" class=\"elementor-post-info__terms-list-item\">oignon<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/poulet\/\" class=\"elementor-post-info__terms-list-item\">poulet<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/thym\/\" class=\"elementor-post-info__terms-list-item\">thym<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c4094d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c4094d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fcd5f1\" data-id=\"4fcd5f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19ed5def elementor-widget elementor-widget-shortcode\" data-id=\"19ed5def\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n\n<script type=\"application\/ld+json\">\n{\n  \t\"@context\": \"https:\/\/schema.org\",\n  \t\"@type\": \"Recipe\",\n  \t\"name\": \"Chicken breast with thyme and lentils cream\",\n  \t\"image\": [\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/04\/poulet-au-thym-et-a-la-creme-de-lentilles-1x1-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/04\/poulet-au-thym-et-a-la-creme-de-lentilles-4x3-1.jpg\",\n        \t\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/04\/poulet-au-thym-et-a-la-creme-de-lentilles-16x9-1.jpg\"\n      \t],\n   \t\"description\": \"Chicken breast with thyme and a lentils cream because it\u2019s easy and really tasteful!\",\n   \t\"author\": {\n        \t\"@type\": \"Person\",\n        \t\"name\": \"Dimitra@Solofood\"\n      \t},\n   \t\"keywords\": \"chicken breast with thyme, recipe with thyme, chicken with thym, thym chicken, chicken with lentils cream, light recipe\", \n   \t\"prepTime\": \"PT30M\",\t\n\t\"cookTime\": \"PT25M\",\n\t\"totalTime\": \"PT55M\",\n   \t\"recipeYield\": \"2\",\n   \t\"recipeCategory\": \"Meat\",\n   \t\"recipeCuisine\": \"French Food\",\n\t\"recipeIngredient\": [\n\t\"Chicken breast\",\n\t\"thyme\",\n\t\"olive oil\",\n\t\"Cream of lentils, mushrooms and thyme\"\n\t]\n}\n<\/script>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A really easy chicken breast with a perfume of thyme! The lentils cream is used here as a side-dish and both recipes work well together! Give it a try ;-)<\/p>","protected":false},"author":2,"featured_media":18843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[79,28,66,9,6,127,65],"class_list":["post-18841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-viande","tag-carotte","tag-huile-dolive","tag-laurier","tag-lentilles","tag-oignon","tag-poulet","tag-thym"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles parce que c\u2019est simple et tr\u00e8s bon !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/chicken-breast-with-thyme-and-lentils-cream\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" \/>\n<meta property=\"og:description\" content=\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles parce que c\u2019est simple et tr\u00e8s bon !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/chicken-breast-with-thyme-and-lentils-cream\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-05T12:29:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T12:02:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"633\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dimitra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:site\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dimitra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/\"},\"author\":{\"name\":\"Dimitra\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"headline\":\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\",\"datePublished\":\"2024-02-05T12:29:50+00:00\",\"dateModified\":\"2024-12-31T12:02:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/\"},\"wordCount\":300,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg\",\"keywords\":[\"carotte\",\"huile d&#039;olive\",\"laurier\",\"lentilles\",\"oignon\",\"poulet\",\"thym\"],\"articleSection\":[\"Recettes\",\"Viandes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/\",\"name\":\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles &#8211; solo food &#8211; le journal des recettes pour une personne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg\",\"datePublished\":\"2024-02-05T12:29:50+00:00\",\"dateModified\":\"2024-12-31T12:02:00+00:00\",\"description\":\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles parce que c\u2019est simple et tr\u00e8s bon !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg\",\"contentUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg\",\"width\":950,\"height\":633,\"caption\":\"blanc de poulet au thym et cr\u00e8me de lentilles - solo food\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/category\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Viandes\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/en\\\/category\\\/recipes\\\/meat\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/\",\"name\":\"solo food\",\"description\":\"le journal des recettes pour une personne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.solofood.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\",\"name\":\"Dimitra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"contentUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"width\":217,\"height\":225,\"caption\":\"Dimitra\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\"},\"description\":\"Je suis la cr\u00e9atrice du blog www.solofood.fr \\\/ I am the creator of the blog www.solofood.fr Bienvenus ! - Welcome!\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/solofood.fr\",\"https:\\\/\\\/www.instagram.com\\\/solofoodfr\\\/\",\"https:\\\/\\\/www.pinterest.fr\\\/solofoodfr\",\"https:\\\/\\\/x.com\\\/solofoodfr\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles &#8211; solo food &#8211; le journal des recettes pour une personne","description":"Chicken breast with thyme and a lentils cream because it\u2019s easy and really tasteful!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.solofood.fr\/en\/chicken-breast-with-thyme-and-lentils-cream\/","og_locale":"en_US","og_type":"article","og_title":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles","og_description":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles parce que c\u2019est simple et tr\u00e8s bon !","og_url":"https:\/\/www.solofood.fr\/en\/chicken-breast-with-thyme-and-lentils-cream\/","og_site_name":"solo food","article_publisher":"https:\/\/www.facebook.com\/solofood.fr","article_author":"https:\/\/www.facebook.com\/solofood.fr","article_published_time":"2024-02-05T12:29:50+00:00","article_modified_time":"2024-12-31T12:02:00+00:00","og_image":[{"width":950,"height":633,"url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg","type":"image\/jpeg"}],"author":"Dimitra","twitter_card":"summary_large_image","twitter_creator":"@solofoodfr","twitter_site":"@solofoodfr","twitter_misc":{"Written by":"Dimitra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#article","isPartOf":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/"},"author":{"name":"Dimitra","@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"headline":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles","datePublished":"2024-02-05T12:29:50+00:00","dateModified":"2024-12-31T12:02:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/"},"wordCount":300,"commentCount":0,"publisher":{"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"image":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg","keywords":["carotte","huile d&#039;olive","laurier","lentilles","oignon","poulet","thym"],"articleSection":["Recettes","Viandes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/","url":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/","name":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles &#8211; solo food &#8211; le journal des recettes pour une personne","isPartOf":{"@id":"https:\/\/www.solofood.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#primaryimage"},"image":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg","datePublished":"2024-02-05T12:29:50+00:00","dateModified":"2024-12-31T12:02:00+00:00","description":"Chicken breast with thyme and a lentils cream because it\u2019s easy and really tasteful!","breadcrumb":{"@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#primaryimage","url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg","contentUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg","width":950,"height":633,"caption":"blanc de poulet au thym et cr\u00e8me de lentilles - solo food"},{"@type":"BreadcrumbList","@id":"https:\/\/www.solofood.fr\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.solofood.fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/www.solofood.fr\/category\/recettes\/"},{"@type":"ListItem","position":3,"name":"Viandes","item":"https:\/\/www.solofood.fr\/en\/category\/recipes\/meat\/"},{"@type":"ListItem","position":4,"name":"Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles"}]},{"@type":"WebSite","@id":"https:\/\/www.solofood.fr\/#website","url":"https:\/\/www.solofood.fr\/","name":"solo food","description":"A Recipe Journal - Recipes for One","publisher":{"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.solofood.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e","name":"Dimitra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","contentUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","width":217,"height":225,"caption":"Dimitra"},"logo":{"@id":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png"},"description":"Je suis la cr\u00e9atrice du blog www.solofood.fr \/ I am the creator of the blog www.solofood.fr Bienvenus ! - Welcome!","sameAs":["https:\/\/www.facebook.com\/solofood.fr","https:\/\/www.instagram.com\/solofoodfr\/","https:\/\/www.pinterest.fr\/solofoodfr","https:\/\/x.com\/solofoodfr"]}]}},"_links":{"self":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/18841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/comments?post=18841"}],"version-history":[{"count":28,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/18841\/revisions"}],"predecessor-version":[{"id":19266,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/18841\/revisions\/19266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/media\/18843"}],"wp:attachment":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/media?parent=18841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/categories?post=18841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/tags?post=18841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}