{"id":128,"date":"2020-03-17T10:27:43","date_gmt":"2020-03-17T10:27:43","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=128"},"modified":"2025-01-05T18:07:38","modified_gmt":"2025-01-05T17:07:38","slug":"salad-with-pasta-tuna-rosemary-and-red-peppers","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/salade-de-pates-au-thon-romarin-poivrons-rouges\/","title":{"rendered":"Salad with pasta, tuna, rosemary and red peppers"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"128\" class=\"elementor elementor-128\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1bc221 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1bc221\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5da472f\" data-id=\"5da472f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0861769 elementor-widget elementor-widget-text-editor\" data-id=\"0861769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\"><span style=\"font-size: small\"><a href=\"https:\/\/www.solofood.fr\/en\" target=\"_self\">Home<\/a>  \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/recipes\" target=\"_self\">Recipes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/starchy-food-and-quiches\/\" target=\"_self\">Starchy Food &amp; Quiches<\/a> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4e26c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4e26c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40165e0\" data-id=\"40165e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb0fcc3 elementor-widget elementor-widget-text-editor\" data-id=\"bb0fcc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">Very light pasta salad because low in fat, and contains fish and vegetables. It is seasoned with a rosemary vinaigrette and rosemary goes very well with tuna. The pasta is dosed in a minimal quantity so as not to be hungry with a normal stomach.<\/p>\n\nNevertheless, this salad, with a more generous amount of pasta, helped me lose 30kg in a <a href=\"https:\/\/www.weightwatchers.com\" target=\"_blank\" rel=\"noopener\">Weight Watchers<\/a> il y a 15 ans.\n\nEn deux mots :\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbb3e07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbb3e07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26861dd\" data-id=\"26861dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5be75f2 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"5be75f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content translation-block\">\"Good news coming from a country far way,<br>\nis like cold water to whom is thirsty\".<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Old Testament - Solomon Proverbs<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-680d459c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"680d459c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d8ddf6d\" data-id=\"3d8ddf6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f7c3db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f7c3db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e9b42c\" data-id=\"3e9b42c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be7d6d elementor-widget elementor-widget-image\" data-id=\"1be7d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-horizontal-02.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"salade de p\u00e2tes au thon, romarin - solo food\" data-elementor-lightbox-description=\"salade de p\u00e2tes au thon, romarin - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA5MCwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDNcL3NhbGFkZS1kZS1wXHUwMGUydGVzLWF1LXRob24taG9yaXpvbnRhbC0wMi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"423\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-horizontal-02.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1090\" alt=\"Tuna and rosemary pasta salad - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-horizontal-02.jpg 641w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-horizontal-02-300x198.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-306543cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"306543cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39259ad3\" data-id=\"39259ad3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e768d71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e768d71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66a1f7ea\" data-id=\"66a1f7ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4417061a elementor-widget elementor-widget-text-editor\" data-id=\"4417061a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Start...<\/div><p style=\"font-size: small;\">difficulty <strong>&#8211;<\/strong> <strong>easy<br \/><\/strong><strong>preparation<\/strong>&#8211; 10&prime;<br \/><strong>cooking -<\/strong> 10&prime;<br \/><strong>serves -<\/strong> 1\u00a0\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25dee596\" data-id=\"25dee596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3551163a elementor-widget elementor-widget-text-editor\" data-id=\"3551163a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Sum-up...<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingredients<\/a><br \/><a href=\"#steps\">Steps<\/a><br \/><br \/><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c6e4fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c6e4fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37ada59d\" data-id=\"37ada59d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ff2c87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ff2c87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ed13fd9\" data-id=\"ed13fd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6c54ee elementor-widget elementor-widget-text-editor\" data-id=\"e6c54ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2>\n<ul>\n<li>2 big pinches of fusilli pasta<\/li>\n<li>\u00bc of a red peppers (sweet)<\/li>\n<li>\u00bd of a small onion<\/li>\n<li>2 teaspoons of olive oil<\/li>\n<li>1 teaspoon of Dijon mustard<\/li>\n<li>2 teaspoons of X\u00e9r\u00e8s vinegar (or any other red wine vinegar)<\/li>\n<li>3 teaspoons of dry rosemary<\/li>\n<li>1 big pinch of <em>fleur de sel<\/em> or coarse salt<\/li>\n<li>2 turn mills of&nbsp;<a href=\"https:\/\/www.solofood.fr\/en\/kampot-black-pepper-and-other-black-peppers\/\" target=\"_blank\">Kampot  black pepper<\/a><\/li>\n<li>45gr of tuna in a tin without oil only in water (\u00bd of a small box)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f6dafd\" data-id=\"8f6dafd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c8d79a elementor-widget elementor-widget-image\" data-id=\"6c8d79a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-vertical-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"salade de p\u00e2tes au thon, romarin - solo food\" data-elementor-lightbox-description=\"salade de p\u00e2tes au thon, romarin - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA5NiwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDNcL3NhbGFkZS1kZS1wXHUwMGUydGVzLWF1LXRob24tdmVydGljYWwtMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"627\" height=\"777\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-vertical-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1096\" alt=\"Tuna and rosemary pasta salad - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-vertical-1.jpg 627w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/salade-de-p\u00e2tes-au-thon-vertical-1-242x300.jpg 242w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e66b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e66b27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20c8895\" data-id=\"20c8895\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a17c811 elementor-widget elementor-widget-text-editor\" data-id=\"a17c811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\" style=\"text-align: left;\"><span style=\"text-decoration: underline;\">Steps<\/span><\/h2><h4>Pasta<\/h4><ul><li>Pre-heat the water with a half teaspoon of coarse salt<\/li><li>When the water is boiling cook the pasta for the duration mentioned in the package<\/li><\/ul><h4>The sauce<\/h4><ul><li>Put into the mortar:<ul><li>the olive oil<\/li><li>the mustard<\/li><li>the vinegar<\/li><li>the rosemary<\/li><li>salt and pepper<\/li><\/ul><\/li><li>Mix everything with pestle until rosemary is cut in very small pieces and a thick sauce is formed<\/li><\/ul><h3>Veggies<\/h3><ul><li>Slice the pepper in small cubes<\/li><li>Chisel the onion in fine slices<\/li><\/ul><h3>Bring it all together<\/h3><ul><li>Put the pasta in a medium bowl<\/li><li>Mix the vegetables with the pasta and spread around the tuna after splitting it with your fingers in small pieces<\/li><li>Cover everything with the sauce and toss everything until the sauce goes all over<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58a0f35b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58a0f35b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e41a1bc\" data-id=\"5e41a1bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-336d6e1a elementor-widget elementor-widget-text-editor\" data-id=\"336d6e1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C'est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71ca569b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71ca569b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cf59d6b\" data-id=\"7cf59d6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-253de45b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"253de45b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-749daa3a\" data-id=\"749daa3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6573b957 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"6573b957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Categories:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/feculents-et-tartes-salees\/\" class=\"elementor-post-info__terms-list-item\">Starchy Food &amp; Quiches<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/poissons\/\" class=\"elementor-post-info__terms-list-item\">Fish<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">For Beginners<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Savory Food<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingredients:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">olive oil<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/moutarde\/\" class=\"elementor-post-info__terms-list-item\">mustard<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon\/\" class=\"elementor-post-info__terms-list-item\">\u00a0onion<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/pates\/\" class=\"elementor-post-info__terms-list-item\">pasta<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/poivrons-rouges\/\" class=\"elementor-post-info__terms-list-item\">red peppers<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/romarin\/\" class=\"elementor-post-info__terms-list-item\">rosemary<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/thon\/\" class=\"elementor-post-info__terms-list-item\">tuna<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58e713f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58e713f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b601f3\" data-id=\"8b601f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This a fine pasta salad that is very easy to make and quick! You only need to cook the pasta and then add the tuna, the onion and the red peppers along with a <em>vinaigrette<\/em> with rosemary that dresses the salad in a wonderful manner! <\/p>","protected":false},"author":2,"featured_media":11401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13,271,11,272],"tags":[28,42,6,41,31,43,44],"class_list":["post-128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feculents-et-tartes-salees","category-poissons","category-pour-les-cancres","category-recettes","category-recettes-salees","tag-huile-dolive","tag-moutarde","tag-oignon","tag-pates","tag-poivrons-rouges","tag-romarin","tag-thon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Salade de p\u00e2tes au thon, romarin, poivrons rouges &#8211; 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