{"id":1150,"date":"2020-05-22T08:52:51","date_gmt":"2020-05-22T08:52:51","guid":{"rendered":"https:\/\/www.solofood.fr\/?p=1150"},"modified":"2025-01-05T17:24:46","modified_gmt":"2025-01-05T16:24:46","slug":"steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar","status":"publish","type":"post","link":"https:\/\/www.solofood.fr\/en\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/","title":{"rendered":"Steamed french beans with dried garlic flakes and \nfig balsamic vinegar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1150\" class=\"elementor elementor-1150\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6d7231 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6d7231\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d81352c\" data-id=\"d81352c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca95b14 elementor-widget elementor-widget-text-editor\" data-id=\"ca95b14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-size: small;\"><a href=\"https:\/\/www.solofood.fr\/en\/\">Home<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/recipes\/\">Recipes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/veggies\/\">Veggies<\/a> <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cbd9c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cbd9c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-605451c\" data-id=\"605451c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07bec6f elementor-widget elementor-widget-text-editor\" data-id=\"07bec6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"flipboard-article\">Still crunchy steamed French beans are just delicious, so if you add dried garlic flakes and fig balsamic vinegar, you achieve apotheosis :-) It\u2019s true I have never tried the dried garlic flakes and by the looks of it, it does not seem very tasteful, give it a try and let me know! Nevertheless, I checked and you can find abroad the French condiment I am using, which is called <em>semolina garlic<\/em>, and it\u2019s very good and elegant not like the dried garlic flakes I saw on the Internet :-( <em>Semolina garlic<\/em> is really the right condiment for this dish, try to find it if you can, because the dish is simply a marvel with it :-)<\/p>\n\nIn two words:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26d4930 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d4930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7298997\" data-id=\"7298997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-058599f elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"058599f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201c\u2026 live thou to joy thy life;<br>\nMyself no joy in nought but that thou livest\u201d.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">William Shakespeare, Henry VI<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-788ffaa4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"788ffaa4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-267d606e\" data-id=\"267d606e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbb6e68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbb6e68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83ec169\" data-id=\"83ec169\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f7e019 elementor-widget elementor-widget-image\" data-id=\"4f7e019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-horizontal.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"haricots verts ail semoule- vinaigre balsamique aux figues - solo food\" data-elementor-lightbox-description=\"haricots verts ail semoule- vinaigre balsamique aux figues - solo food\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDVcL2hhcmljb3RzLXZlcnRzLWFpbC1zZW1vdWxlLXZpbmFpZ3JlLWJhbHNhbWlxdWUtYXV4LWZpZ3Vlcy1ob3Jpem9udGFsLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-horizontal.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1154\" alt=\"Steamed french beans with dried garlic flakes and fig balsamic vinegar - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-horizontal.jpg 640w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-horizontal-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb202cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cb202cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53a9be85\" data-id=\"53a9be85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-497f4695 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"497f4695\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bc653c9\" data-id=\"2bc653c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56a797ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56a797ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ab0d736\" data-id=\"6ab0d736\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fc4b02a elementor-widget elementor-widget-text-editor\" data-id=\"6fc4b02a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Start...<\/div><p style=\"font-size: small;\">difficulty <strong>&#8211;<\/strong> <strong>easy<br \/><\/strong><strong>preparation<\/strong>&#8211;\u00a05\u2019<br \/><strong>cooking -<\/strong> 20&prime; <a href=\"#star1\">(*)<\/a><br \/><strong>serves -<\/strong> 1\u00a0\u00a0<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-239b66b0\" data-id=\"239b66b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3261d282 elementor-widget elementor-widget-text-editor\" data-id=\"3261d282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center; color: #d94864;\">To Sum-up...<\/div><p style=\"font-size: small;\"><a href=\"#ingredients\">Ingredients<\/a><br \/><a href=\"#steps\">Steps<\/a><br \/><br \/><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4083393d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4083393d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12c218b2\" data-id=\"12c218b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bed41f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bed41f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0657ead\" data-id=\"0657ead\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d77ce6f elementor-widget elementor-widget-text-editor\" data-id=\"d77ce6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"ingredients\"><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2>\n<ul>\n<li>2 + \u00bd pinches of steamed French beans (or just green beans)<\/li>\n<li>1 teaspoon of olive oil<\/li>\n<li>1 teaspoon of fig balsamic vinegar<\/li>\n<li>3 very small pinches of dried garlic flakes <a href=\"#star2\">(**)<\/a><\/li>\n<li>2 pinches of <em>fleur de sel<\/em>&nbsp; or coarse salt<\/li>\n<li>2-3 turn mills of&nbsp;<a href=\"https:\/\/www.solofood.fr\/en\/kampot-black-pepper-and-other-black-peppers\/\" target=\"_blank\">Kampot  black pepper<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a7240c\" data-id=\"4a7240c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bdf316 elementor-widget elementor-widget-image\" data-id=\"0bdf316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-vertical.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"haricots verts ail semoule- vinaigre balsamique aux figues -solo food\" data-elementor-lightbox-description=\"haricots verts ail semoule- vinaigre balsamique aux figues - vertical\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MSwidXJsIjoiaHR0cHM6XC9cL3d3dy5zb2xvZm9vZC5mclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDVcL2hhcmljb3RzLXZlcnRzLWFpbC1zZW1vdWxlLXZpbmFpZ3JlLWJhbHNhbWlxdWUtYXV4LWZpZ3Vlcy12ZXJ0aWNhbC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"583\" height=\"777\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-vertical.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1151\" alt=\"Steamed french beans with dried garlic flakes and fig balsamic vinegar - solo food\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-vertical.jpg 583w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/05\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-vertical-225x300.jpg 225w\" sizes=\"(max-width: 583px) 100vw, 583px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5447699 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5447699\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-323597d\" data-id=\"323597d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-454a340 elementor-widget elementor-widget-text-editor\" data-id=\"454a340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"steps\"><span style=\"text-decoration: underline;\">Steps<\/span><\/h2><div><h4 class=\"MsoNormal\">Preparing the French beans<\/h4><\/div><ul><li>Cut off the ends of the beans and rinse them<\/li><li>Cook them in a steamer for 20\u2019 <a href=\"https:\/\/www.solofood.fr\/en\/steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar\/#star1\">(*)<\/a><\/li><\/ul><h4>Seasoning<\/h4><ul><li>Put the French beans in a small bowl<\/li><li>Pour the olive oil<\/li><li>Pour the fig balsamic vinegar<\/li><li>Add the dried garlic flakes<\/li><li>Add salt and pepper<\/li><li>Stir everything with 2 tablespoons as to cover the French greens with seasoning<\/li><li>Enjoy!<\/li><\/ul><p><span id=\"star1\">(*)<\/span> You can cook the French beans, either in a steamer machine, or via another way, but in the machine it\u2019s better. Cooking time as indicated here is calculated when using a steamer machine.<\/p><p><span id=\"star2\">(**)<\/span> If you don\u2019t like garlic you can add dried onion flakes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22c3aec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22c3aec0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-561802da\" data-id=\"561802da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16c1ea44 elementor-widget elementor-widget-text-editor\" data-id=\"16c1ea44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; color: #d94864; font-size: small; margin: 2px;\">o-o <strong>C'est si bon !<\/strong> o-o<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ea052c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ea052c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fde5256\" data-id=\"4fde5256\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-511d7bb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"511d7bb2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c337291\" data-id=\"1c337291\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b28701 elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"50b28701\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-dc5b5e4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Categories:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegan\/\" class=\"elementor-post-info__terms-list-item\">Vegan Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/cuisine-vegetarienne\/\" class=\"elementor-post-info__terms-list-item\">Vegetarian Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/cuisines-speciales\/\" class=\"elementor-post-info__terms-list-item\">Special Food<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/legumes\/\" class=\"elementor-post-info__terms-list-item\">Veggies<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/\" class=\"elementor-post-info__terms-list-item\">For Beginners<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/\" class=\"elementor-post-info__terms-list-item\">Recipes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/category\/recettes\/pour-les-cancres\/recettes-salees\/\" class=\"elementor-post-info__terms-list-item\">Savory Food<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e074127 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Ingredients:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/tag\/ail-semoule\/\" class=\"elementor-post-info__terms-list-item\">dried garlic flakes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/haricots-verts\/\" class=\"elementor-post-info__terms-list-item\">french beans<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/huile-dolive\/\" class=\"elementor-post-info__terms-list-item\">olive oil<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/oignon-semoule\/\" class=\"elementor-post-info__terms-list-item\">dried onion flakes<\/a>, <a href=\"https:\/\/www.solofood.fr\/en\/tag\/vinaigre-balsamique-aux-figues\/\" class=\"elementor-post-info__terms-list-item\">fig balsamic vinegar<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-565ffbb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"565ffbb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b5097a\" data-id=\"70b5097a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>French beans in the steamer are even tastier and this seasoning with semolina garlic and fig balsamic vinegar makes them even better! It\u2019s a bit sweet and the taste of garlic with the sweetness creates magic!  <\/p>","protected":false},"author":2,"featured_media":10069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,50,49,4,271,11,272],"tags":[78,102,28,77,76],"class_list":["post-1150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-vegan","category-cuisine-vegetarienne","category-cuisines-speciales","category-legumes","category-pour-les-cancres","category-recettes","category-recettes-salees","tag-ail-semoule","tag-haricots-verts","tag-huile-dolive","tag-oignon-semoule","tag-vinaigre-balsamique-aux-figues"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Des haricots verts \u00e0 la vapeur r\u00e9invent\u00e9s car manger l\u00e9ger et bon peut toujours nous amener dans une autre dimension : ail semoule, haricots verts, huile d&#039;olive, oignon semoule, vinaigre balsamique aux figues\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues\" \/>\n<meta property=\"og:description\" content=\"Des haricots verts \u00e0 la vapeur r\u00e9invent\u00e9s car manger l\u00e9ger et bon peut toujours nous amener dans une autre dimension : ail semoule, haricots verts, huile d&#039;olive, oignon semoule, vinaigre balsamique aux figues\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.solofood.fr\/en\/steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar\/\" \/>\n<meta property=\"og:site_name\" content=\"solo food\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/solofood.fr\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-22T08:52:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T16:24:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"572\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dimitra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:site\" content=\"@solofoodfr\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dimitra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/\"},\"author\":{\"name\":\"Dimitra\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"headline\":\"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues\",\"datePublished\":\"2020-05-22T08:52:51+00:00\",\"dateModified\":\"2025-01-05T16:24:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/\"},\"wordCount\":262,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg\",\"keywords\":[\"ail semoule\",\"haricots verts\",\"huile d&#039;olive\",\"oignon semoule\",\"vinaigre balsamique aux figues\"],\"articleSection\":[\"Cuisine Vegan\",\"Cuisine V\u00e9g\u00e9tarienne\",\"Cuisines Sp\u00e9ciales\",\"L\u00e9gumes\",\"Pour les cancres\",\"Recettes\",\"Recettes sal\u00e9es\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/\",\"name\":\"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues &#8211; solo food &#8211; le journal des recettes pour une personne\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg\",\"datePublished\":\"2020-05-22T08:52:51+00:00\",\"dateModified\":\"2025-01-05T16:24:46+00:00\",\"description\":\"Des haricots verts \u00e0 la vapeur r\u00e9invent\u00e9s car manger l\u00e9ger et bon peut toujours nous amener dans une autre dimension : ail semoule, haricots verts, huile d&#039;olive, oignon semoule, vinaigre balsamique aux figues\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg\",\"contentUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg\",\"width\":950,\"height\":572,\"caption\":\"haricots verts ail semoule- vinaigre balsamique aux figues- solo food\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/category\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L\u00e9gumes\",\"item\":\"https:\\\/\\\/www.solofood.fr\\\/category\\\/recettes\\\/legumes\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/\",\"name\":\"solo food\",\"description\":\"le journal des recettes pour une personne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.solofood.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/#\\\/schema\\\/person\\\/6888d3a6c6fba8b002f8dd86f2a7cb3e\",\"name\":\"Dimitra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"url\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"contentUrl\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\",\"width\":217,\"height\":225,\"caption\":\"Dimitra\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.solofood.fr\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Logo-04a.png\"},\"description\":\"Je suis la cr\u00e9atrice du blog www.solofood.fr \\\/ I am the creator of the blog www.solofood.fr Bienvenus ! - Welcome!\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/solofood.fr\",\"https:\\\/\\\/www.instagram.com\\\/solofoodfr\\\/\",\"https:\\\/\\\/www.pinterest.fr\\\/solofoodfr\",\"https:\\\/\\\/x.com\\\/solofoodfr\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues &#8211; solo food &#8211; le journal des recettes pour une personne","description":"French beans (or just green beans) in the steamer seasoned in a way that helps you move to another dimension even with light and healthy food:  dried garlic flakes, french beans (or green beans), olive oil, fig balsamic vinegar, dried onion flakes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.solofood.fr\/en\/steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar\/","og_locale":"en_US","og_type":"article","og_title":"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues","og_description":"Des haricots verts \u00e0 la vapeur r\u00e9invent\u00e9s car manger l\u00e9ger et bon peut toujours nous amener dans une autre dimension : ail semoule, haricots verts, huile d&#039;olive, oignon semoule, vinaigre balsamique aux figues","og_url":"https:\/\/www.solofood.fr\/en\/steamed-french-beans-with-dried-garlic-flakes-and-fig-balsamic-vinegar\/","og_site_name":"solo food","article_publisher":"https:\/\/www.facebook.com\/solofood.fr","article_author":"https:\/\/www.facebook.com\/solofood.fr","article_published_time":"2020-05-22T08:52:51+00:00","article_modified_time":"2025-01-05T16:24:46+00:00","og_image":[{"width":950,"height":572,"url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg","type":"image\/jpeg"}],"author":"Dimitra","twitter_card":"summary_large_image","twitter_creator":"@solofoodfr","twitter_site":"@solofoodfr","twitter_misc":{"Written by":"Dimitra","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#article","isPartOf":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/"},"author":{"name":"Dimitra","@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"headline":"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues","datePublished":"2020-05-22T08:52:51+00:00","dateModified":"2025-01-05T16:24:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/"},"wordCount":262,"commentCount":0,"publisher":{"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"image":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg","keywords":["ail semoule","haricots verts","huile d&#039;olive","oignon semoule","vinaigre balsamique aux figues"],"articleSection":["Cuisine Vegan","Cuisine V\u00e9g\u00e9tarienne","Cuisines Sp\u00e9ciales","L\u00e9gumes","Pour les cancres","Recettes","Recettes sal\u00e9es"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/","url":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/","name":"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues &#8211; solo food &#8211; le journal des recettes pour une personne","isPartOf":{"@id":"https:\/\/www.solofood.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#primaryimage"},"image":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#primaryimage"},"thumbnailUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg","datePublished":"2020-05-22T08:52:51+00:00","dateModified":"2025-01-05T16:24:46+00:00","description":"French beans (or just green beans) in the steamer seasoned in a way that helps you move to another dimension even with light and healthy food:  dried garlic flakes, french beans (or green beans), olive oil, fig balsamic vinegar, dried onion flakes","breadcrumb":{"@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#primaryimage","url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg","contentUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/07\/haricots-verts-ail-semoule-vinaigre-balsamique-aux-figues-home.jpg","width":950,"height":572,"caption":"haricots verts ail semoule- vinaigre balsamique aux figues- solo food"},{"@type":"BreadcrumbList","@id":"https:\/\/www.solofood.fr\/haricots-verts-a-la-vapeur-a-lail-semoule-et-au-vinaigre-balsamique-aux-figues\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.solofood.fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/www.solofood.fr\/category\/recettes\/"},{"@type":"ListItem","position":3,"name":"L\u00e9gumes","item":"https:\/\/www.solofood.fr\/category\/recettes\/legumes\/"},{"@type":"ListItem","position":4,"name":"Haricots verts \u00e0 la vapeur, \u00e0 l\u2019ail semoule et au vinaigre balsamique aux figues"}]},{"@type":"WebSite","@id":"https:\/\/www.solofood.fr\/#website","url":"https:\/\/www.solofood.fr\/","name":"solo food","description":"A Recipe Journal - Recipes for One","publisher":{"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.solofood.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.solofood.fr\/#\/schema\/person\/6888d3a6c6fba8b002f8dd86f2a7cb3e","name":"Dimitra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","url":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","contentUrl":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png","width":217,"height":225,"caption":"Dimitra"},"logo":{"@id":"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/03\/Logo-04a.png"},"description":"Je suis la cr\u00e9atrice du blog www.solofood.fr \/ I am the creator of the blog www.solofood.fr Bienvenus ! - Welcome!","sameAs":["https:\/\/www.facebook.com\/solofood.fr","https:\/\/www.instagram.com\/solofoodfr\/","https:\/\/www.pinterest.fr\/solofoodfr","https:\/\/x.com\/solofoodfr"]}]}},"_links":{"self":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/1150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/comments?post=1150"}],"version-history":[{"count":64,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/1150\/revisions"}],"predecessor-version":[{"id":19850,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/posts\/1150\/revisions\/19850"}],"wp:attachment":[{"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/media?parent=1150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/categories?post=1150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/tags?post=1150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}