{"id":182,"date":"2020-03-19T17:34:56","date_gmt":"2020-03-19T17:34:56","guid":{"rendered":"https:\/\/www.solofood.fr\/?page_id=182"},"modified":"2021-08-09T11:47:15","modified_gmt":"2021-08-09T09:47:15","slug":"fish","status":"publish","type":"page","link":"https:\/\/www.solofood.fr\/en\/poissons\/","title":{"rendered":"Fish"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"182\" class=\"elementor elementor-182\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86f9606 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86f9606\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9069f7\" data-id=\"e9069f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-667edfe elementor-widget elementor-widget-text-editor\" data-id=\"667edfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\"><span style=\"font-size: small\"><a href=\"https:\/\/www.solofood.fr\/en\" target=\"_self\">Home<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/recipes\" target=\"_self\">Recipes<\/a> \u00bb <a href=\"https:\/\/www.solofood.fr\/en\/fish\/\" target=\"_self\">Fish<\/a> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e804234 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e804234\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f23fa7c\" data-id=\"f23fa7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab90076 elementor-widget elementor-widget-text-editor\" data-id=\"ab90076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fish and shellfish gain a high importance to my diet only recently. The starting point was as always <a href=\"https:\/\/www.weightwatchers.com\" target=\"_blank\" rel=\"noopener\">Weight Watchers<\/a> that push and reward people when eating them, but I had to find new ways of cooking them because as a Mediterranean girl, and more precisely a Greek girl, fish was grilled in the oven with a bit of lemon and oregano (with the exemption of salmon)! So I started looking at French recipes but there was a lot of butter in them and this was not possible for me, it was even unthinkable. And then a miracle happened, I visited a couple of years ago a region in France call the Sud-Ouest (South-West), and I discovered a lot of new different kind of fish and new ways to cook it. Since then, I prefer to eat fish and shellfish whenever I can :)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29a8312 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29a8312\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-369e133\" data-id=\"369e133\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8e0498 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"d8e0498\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11690 post type-post status-publish format-standard has-post-thumbnail hentry category-poissons category-pour-les-cancres category-recettes category-recettes-salees tag-cognac tag-comte tag-creme-fleurette tag-gruyere tag-sole tag-tabasco\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/filets-de-sole-au-cognac-et-comte\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-11691\" alt=\"filets de sole au cognac et au comt\u00e9\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/08\/filets-de-sole-au-cognac-et-au-comte-home-opt.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Fish<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/filets-de-sole-au-cognac-et-comte\/\" >\n\t\t\t\tSole filets with cognac and French Comt\u00e9 or gruyere\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sole filets with a cheese filling (French Comt\u00e9 or gruyere) and a sauce made with heavy cream and cognac (maybe brandy will be ok too) :-) It\u2019s delicious, cooked in the oven, super easy and quick! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/filets-de-sole-au-cognac-et-comte\/\" aria-label=\"Read more about Filets de sole au cognac et comt\u00e9\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 August 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8549 post type-post status-publish format-standard has-post-thumbnail hentry category-cuisine-grecque category-cuisines-speciales category-poissons category-pour-les-cancres category-recettes category-recettes-salees tag-chipirons tag-citron-jaune tag-oignon tag-piment-de-cayenne tag-poivrons-rouges tag-riz tag-vin\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/chipirons-farcis\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home-300x200.jpg\" class=\"attachment-medium size-medium wp-image-8550\" alt=\"Stuffed Squid\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home-16x12.jpg 16w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/06\/chipirons-farcis-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Greek Food<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/chipirons-farcis\/\" >\n\t\t\t\tStuffed Squid\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This stuffed squid is stuffed with rice, onion and red pepper and it\u2019s seasoned with Cayenne pepper to bring some extra force into it! It\u2019s cooked in the oven with white wine and lemon and it\u2019s very good and light! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/chipirons-farcis\/\" aria-label=\"Read more about Chipirons farcis\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 June 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7233 post type-post status-publish format-standard has-post-thumbnail hentry category-cuisine-grecque category-cuisines-speciales category-poissons category-recettes tag-biere tag-cabillaud tag-farine tag-huile-dolive tag-levure-boulangere tag-levure-chimique\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/petites-bouchees-de-cabillaud-frit\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"161\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home-300x161.jpg\" class=\"attachment-medium size-medium wp-image-7176\" alt=\"fried bites of cod\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home-300x161.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home-768x412.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home-16x9.jpg 16w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home-820x440.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/bouchees-de-cabillaud-frit-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Greek Food<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/petites-bouchees-de-cabillaud-frit\/\" >\n\t\t\t\tSmall bites of fried cod\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A slightly fried cod with a side dish like a garlic potato puree and some tartare sauce make a fine meal that can impress you as well as your family and friends! Give it a try and see for yourself :-) <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/petites-bouchees-de-cabillaud-frit\/\" aria-label=\"Read more about Petites bouch\u00e9es de cabillaud frit\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 April 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6678 post type-post status-publish format-standard has-post-thumbnail hentry category-poissons category-pour-les-cancres category-recettes category-recettes-salees tag-chocolat tag-creme-fleurette tag-noix-de-saint-jacques tag-whisky\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-au-whisky-a-la-creme-et-au-chocolat\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home-300x167.jpg\" class=\"attachment-medium size-medium wp-image-6736\" alt=\"Scallops with whisky, cream and chocolate\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home-300x167.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home-768x427.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home-16x9.jpg 16w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home-820x456.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/04\/noix-de-Saint-Jacques-au-whisky-a-la-creme-et-au-chocolat-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Fish<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-au-whisky-a-la-creme-et-au-chocolat\/\" >\n\t\t\t\tScallops with whisky, cream and chocolate\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>An unusual recipe that brings together scallops with chocolate and that succeeds to create sensation! Just give it a try and see for yourselves :-)  <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-au-whisky-a-la-creme-et-au-chocolat\/\" aria-label=\"Read more about Noix de Saint-Jacques au whisky, \u00e0 la cr\u00e8me et au chocolat\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 April 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3292 post type-post status-publish format-standard has-post-thumbnail hentry category-poissons category-pour-les-cancres category-recettes category-recettes-salees tag-ail tag-beurre tag-citronnelle tag-curry tag-lait-de-coco tag-mandarine tag-noix-de-saint-jacques tag-orange\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-aux-agrumes-coco-curry-et-citronnelle\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"187\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home-300x187.jpg\" class=\"attachment-medium size-medium wp-image-3322\" alt=\"Scallops with citrus fruits, coconut, curry and lemongrass\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home-300x187.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home-768x479.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home-16x10.jpg 16w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home-820x512.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/11\/Noix-Saint-Jacques-aux-agrumes-coco-curry-et-citronnelle-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Fish<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-aux-agrumes-coco-curry-et-citronnelle\/\" >\n\t\t\t\tScallops with citrus fruits, coconut, curry and lemongrass\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>These scallops are served with an extraordinary sauce! It\u2019s made with mandarin and orange juice which is infused with curry and lemongrass and of course coconut milk! It\u2019s really extraordinary and the scallops are cooked with some orange zest for extra flavor! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/noix-de-saint-jacques-aux-agrumes-coco-curry-et-citronnelle\/\" aria-label=\"Read more about Noix de Saint-Jacques aux agrumes, coco, curry et citronnelle\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t6 November 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2952 post type-post status-publish format-standard has-post-thumbnail hentry category-cuisine-grecque category-cuisines-speciales category-poissons category-recettes tag-ail tag-comte tag-crevettes tag-feta tag-gruyere tag-huile-dolive tag-oignon tag-parmesan tag-poivrons-verts tag-tomates\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/crevettes-saganaki-a-la-feta-et-a-la-sauce-tomate-au-four\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"197\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/crevettes-saganaki-home-300x197.jpg\" class=\"attachment-medium size-medium wp-image-3027\" alt=\"shrimps saganaki\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/crevettes-saganaki-home-300x197.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/crevettes-saganaki-home-768x505.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/crevettes-saganaki-home-820x539.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2020\/10\/crevettes-saganaki-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Greek Food<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/crevettes-saganaki-a-la-feta-et-a-la-sauce-tomate-au-four\/\" >\n\t\t\t\tShrimps \u201csaganaki\u201d with feta cheese and tomato sauce in the oven\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This Greek dish with a Japanese name is really good and original! The shrimps are cooked into a tomato sauce with fresh tomatoes, green peppers, onion and garlic and then feta cheese is added and it\u2019s cooked in the oven! It\u2019s very tasteful and really worth the effort making it! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/crevettes-saganaki-a-la-feta-et-a-la-sauce-tomate-au-four\/\" aria-label=\"Read more about Crevettes \u00ab saganaki \u00bb \u00e0 la f\u00e9ta et \u00e0 la sauce tomate au four\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 September 2020\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"3\" data-next-page=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/182\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/182\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/182\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/182\/page\/2\/\">Next  \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-481642ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"481642ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5293ee80\" data-id=\"5293ee80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Les poissons et les crustac\u00e9s ont pris autant d\u2019importance \u00e0 mon vocabulaire gustatif que r\u00e9cemment. Suite \u00e0 mes voyages dans le Sud-Ouest, j\u2019ai d\u00e9couvert l\u2019existence de plein de poissons et de nouvelles fa\u00e7ons pour les cuisiner. Trouvez dans ces pages des recettes classiques ou innovantes de poissons et de crustac\u00e9s toujours pr\u00e9par\u00e9s avec peu de mati\u00e8res grasses.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poissons &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Suite \u00e0 mes voyages dans le Sud-Ouest, j\u2019ai d\u00e9couvert plein de poissons et de sortes de crustac\u00e9s. Trouvez des recettes classiques ou innovantes toujours pr\u00e9par\u00e9s avec peu de mati\u00e8res grasses.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.solofood.fr\/en\/fish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poissons\" \/>\n<meta property=\"og:description\" content=\"Suite \u00e0 mes voyages dans le Sud-Ouest, j\u2019ai d\u00e9couvert plein de poissons et de sortes de crustac\u00e9s. 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