{"id":180,"date":"2020-03-19T17:35:38","date_gmt":"2020-03-19T17:35:38","guid":{"rendered":"https:\/\/www.solofood.fr\/?page_id=180"},"modified":"2021-08-09T11:50:48","modified_gmt":"2021-08-09T09:50:48","slug":"meat","status":"publish","type":"page","link":"https:\/\/www.solofood.fr\/en\/viandes\/","title":{"rendered":"Meat"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"180\" class=\"elementor elementor-180\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a95db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a95db9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9942b7\" data-id=\"d9942b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f566fff elementor-widget elementor-widget-text-editor\" data-id=\"f566fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\"><span style=\"font-size: small\"><a href=\"https:\/\/www.solofood.fr\/en\" target=\"_self\">Home<\/a> &gt;&gt; <a href=\"https:\/\/www.solofood.fr\/en\/recipes\" target=\"_self\">Recipes<\/a> &gt;&gt; <a href=\"https:\/\/www.solofood.fr\/en\/meat\/\" target=\"_self\">Meat<\/a> <\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aeeba6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9aeeba6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9518a0\" data-id=\"d9518a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa1d07 elementor-widget elementor-widget-text-editor\" data-id=\"7aa1d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meat has a force so obvious that is no longer interesting. The question is how to cook meat in a gentle and thus interesting way! Stews manage to do this because of their velvety nature that is like a gentle touch to our heart and brings us instant comfort. Meat cooked in the oven, or grilled, or <em>\u00e0 la plancha<\/em> can also be velvety depending on its cooking time. Nevertheless and in any case, it must be cooked with low fat because if not the result is heavy and unpleasant. But, what kind of meat?<\/p><p>The latest <a href=\"https:\/\/www.weightwatchers.com\" target=\"_blank\" rel=\"noopener\">Weight Watchers<\/a> approach is to push people towards low fat meat like poultry and turkey, but when we manage to control how much we eat (quantities), then we can eat meat that is a bit more heavier on fat (eg lamb pork, or some parts of beef or vial) but as always we need to continue controlling the fat we use to cook this meat.<\/p><p>I know that I insist a lot on fat but I do so because I know that we can make good or even very good food, without using a lot of fat, and if we do so, we win the bet on healthy eating, especially if we use olive oil and leave out cream and butter :) Try my recipes and tell me what you think!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4db3707 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4db3707\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12d6aac\" data-id=\"12d6aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-153a789 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"153a789\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19190 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-viande tag-beurre tag-cognac tag-farine tag-filet-mignon tag-huile-dolive tag-laurier tag-miel tag-oignon tag-piment-de-jamaique tag-poireaux tag-pommes tag-pruneaux tag-thym tag-vin\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/filet-mignon-aux-pruneaux-et-pommes-caramelisees\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/12\/filet-mignon-aux-pruneaux-et-pommes-caramelisees-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-19192\" alt=\"filet mignon aux pruneaux et pommes caram\u00e9lis\u00e9es\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/12\/filet-mignon-aux-pruneaux-et-pommes-caramelisees-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/12\/filet-mignon-aux-pruneaux-et-pommes-caramelisees-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/12\/filet-mignon-aux-pruneaux-et-pommes-caramelisees-home-opt.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Recipes<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/filet-mignon-aux-pruneaux-et-pommes-caramelisees\/\" >\n\t\t\t\tFilet mignon with prunes and caramelized apples\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This filet mignon with prunes and caramelized apples is a generous and refined dish for the holiday\u2019s season or for dinner among friends. Make it and see for yourselves!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/filet-mignon-aux-pruneaux-et-pommes-caramelisees\/\" aria-label=\"Read more about Filet mignon aux pruneaux et pommes caram\u00e9lis\u00e9es\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 December 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18841 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-viande tag-carotte tag-huile-dolive tag-laurier tag-lentilles tag-oignon tag-poulet tag-thym\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-18843\" alt=\"blanc de poulet au thym et cr\u00e8me de lentilles\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2024\/02\/poulet-au-thym-et-a-la-creme-de-lentilles-home-opt.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Recipes<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/\" >\n\t\t\t\tChicken breast with thyme and lentils cream\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A really easy chicken breast with a perfume of thyme! The lentils cream is used here as a side-dish and both recipes work well together! Give it a try ;-)<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/blanc-de-poulet-au-thym-et-a-la-creme-de-lentilles\/\" aria-label=\"Read more about Blanc de poulet au thym et \u00e0 la cr\u00e8me de lentilles\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t5 February 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18659 post type-post status-publish format-standard has-post-thumbnail hentry category-cuisines-du-monde category-cuisines-speciales category-pour-les-cancres category-recettes category-recettes-salees category-viande tag-agneau tag-ail tag-coulis-de-tomates tag-curry tag-huile-dolive tag-oignon tag-puree-de-tomates\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/saute-dagneau-au-curry-de-madras-et-tomate-ahtoo-curry\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home-300x200.jpg\" class=\"attachment-medium size-medium wp-image-18660\" alt=\"saut\u00e9 d&#039;agneau au curry de Madras et tomate (Ahtoo Curry)\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/12\/Saute-d-agneau-au-curry-de-Madras-et-tomate-home.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Food from Around the World<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/saute-dagneau-au-curry-de-madras-et-tomate-ahtoo-curry\/\" >\n\t\t\t\tMadras Curry Lamb with tomato (Ahtoo Curry)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A lamb saut\u00e9 with few ingredients that is succulent? I want it! The recipe is really simple and there are very few ingredients, you just need to cook the lamb at a very low temperature! That\u2019s the secret! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/saute-dagneau-au-curry-de-madras-et-tomate-ahtoo-curry\/\" aria-label=\"Read more about Saut\u00e9 d\u2019agneau au curry de Madras et tomate (Ahtoo Curry)\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t11 December 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18088 post type-post status-publish format-standard has-post-thumbnail hentry category-pour-les-cancres category-recettes category-recettes-salees category-viande tag-agneau tag-ail tag-carotte tag-concentre-de-tomate tag-farine tag-huile-dolive tag-laurier tag-oignon tag-pommes-de-terre tag-romarin tag-thym tag-vin\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/navarin-dagneau\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-18089\" alt=\"navarin d&#039;agneau\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2023\/04\/navarin-d-agneau-home-opt.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">For Beginners<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/navarin-dagneau\/\" >\n\t\t\t\tNavarin d\u2019agneau \u2013 A French Lamb Casserole\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A navarin d\u2019agneau is a French lamb casserole like no other! Veggies are beautifully cooked and the meat is tender and moist and has a wonderful flavor thanks to thyme, rosemary and wine! It\u2019s really good :-) Give it a try and you will not be disappointed!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/navarin-dagneau\/\" aria-label=\"Read more about Navarin d\u2019agneau\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 April 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17889 post type-post status-publish format-standard has-post-thumbnail hentry category-recettes category-viande tag-agneau tag-ail tag-beurre tag-carotte tag-comte tag-huile-dolive tag-oignon tag-poireaux tag-polenta tag-vin\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/epaule-dagneau-confite-facon-roti\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-17890\" alt=\"\u00e9paule d&#039;agneau confite fa\u00e7on r\u00f4ti\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2022\/12\/epaule-d-agneua-confite-facon-roti-home-opt.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Recipes<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/epaule-dagneau-confite-facon-roti\/\" >\n\t\t\t\tLamb shoulder confit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A different lamb shoulder due to its long cooking in the oven! It\u2019s served with some polenta and everything is coupled well together :-) Give it a try!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/epaule-dagneau-confite-facon-roti\/\" aria-label=\"Read more about Epaule d\u2019agneau confite fa\u00e7on r\u00f4ti\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t27 December 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14922 post type-post status-publish format-standard has-post-thumbnail hentry category-cuisines-du-monde category-cuisines-speciales category-recettes category-viande tag-amandes tag-beurre tag-cannelle tag-coriandre tag-feuilles-de-brick tag-huile-dolive tag-oeufs tag-oignon tag-persil tag-poulet tag-safran tag-sucre-blanc tag-sucre-glace\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.solofood.fr\/en\/pastilla-marocaine-au-poulet\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt-300x200.jpg\" class=\"attachment-medium size-medium wp-image-14923\" alt=\"Moroccan Chicken Pastilla\" srcset=\"https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt-300x200.jpg 300w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt-768x512.jpg 768w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt-18x12.jpg 18w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt-820x546.jpg 820w, https:\/\/www.solofood.fr\/wp-content\/uploads\/2021\/12\/pastilla-marocaine-de-poulet-home-opt.jpg 950w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Food from Around the World<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Dimitra' src='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/1384d58e10fd757284446fdac4582fd0aa67398c102a8d9916528298f0fe7c2c?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.solofood.fr\/en\/pastilla-marocaine-au-poulet\/\" >\n\t\t\t\tMoroccan Chicken Pastilla\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This pastilla is made in three layers! In the bottom there is an onion sauce with fine herbs (parsley and cilantro), saffron and cinnamon! In the middle there is the chicken cooked into the onion sauce \uf04a And at the top, there is a generous layer of almonds perfumed with orange blossom and cinnamon! It\u2019s really splendid and worth the effort and the detour! Give it a try! <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.solofood.fr\/en\/pastilla-marocaine-au-poulet\/\" aria-label=\"Read more about Pastilla marocaine au poulet\" tabindex=\"-1\" >\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t27 December 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"5\" data-next-page=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/www.solofood.fr\/en\/wp-json\/wp\/v2\/pages\/180\/page\/2\/\">Next  \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-104c600b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"104c600b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720db105\" data-id=\"720db105\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Les viandes repr\u00e9sentent la force de fa\u00e7on aussi \u00e9vidente qu\u2019elle n\u2019est plus int\u00e9ressante. La question est comment cuisiner les viandes de fa\u00e7on douce et ainsi int\u00e9ressante ! Trouvez dans ces pages des recettes qui accomplissent cela sans beaucoup d\u2019effort et sans tracas \ud83d\ude42<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-180","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Viandes &#8211; solo food &#8211; le journal des recettes pour une personne<\/title>\n<meta name=\"description\" content=\"Les viandes repr\u00e9sentent la force de fa\u00e7on aussi \u00e9vidente qu\u2019elle n\u2019est plus int\u00e9ressante. La question est comment cuisiner les viandes de fa\u00e7on douce et ainsi int\u00e9ressante ! 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La question est comment cuisiner les viandes de fa\u00e7on douce et ainsi int\u00e9ressante ! Quelle recette sera la votre ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.solofood.fr\/en\/meat\/","og_locale":"en_US","og_type":"article","og_title":"Viandes","og_description":"Les viandes repr\u00e9sentent la force de fa\u00e7on aussi \u00e9vidente qu\u2019elle n\u2019est plus int\u00e9ressante. La question est comment cuisiner les viandes de fa\u00e7on douce et ainsi int\u00e9ressante ! Quelle recette sera la votre ?","og_url":"https:\/\/www.solofood.fr\/en\/meat\/","og_site_name":"solo food","article_publisher":"https:\/\/www.facebook.com\/solofood.fr","article_modified_time":"2021-08-09T09:50:48+00:00","twitter_card":"summary_large_image","twitter_site":"@solofoodfr","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.solofood.fr\/viandes\/","url":"https:\/\/www.solofood.fr\/viandes\/","name":"Viandes &#8211; solo food &#8211; le journal des recettes pour une personne","isPartOf":{"@id":"https:\/\/www.solofood.fr\/#website"},"datePublished":"2020-03-19T17:35:38+00:00","dateModified":"2021-08-09T09:50:48+00:00","description":"Les viandes repr\u00e9sentent la force de fa\u00e7on aussi \u00e9vidente qu\u2019elle n\u2019est plus int\u00e9ressante. La question est comment cuisiner les viandes de fa\u00e7on douce et ainsi int\u00e9ressante ! 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