{"id":178,"date":"2020-03-19T17:32:55","date_gmt":"2020-03-19T17:32:55","guid":{"rendered":"https:\/\/www.solofood.fr\/?page_id=178"},"modified":"2022-04-26T00:47:54","modified_gmt":"2022-04-25T22:47:54","slug":"veggies","status":"publish","type":"page","link":"https:\/\/www.solofood.fr\/en\/legumes\/","title":{"rendered":"Veggies"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\tHome<\/a> \u00bb Recipes<\/a> \u00bb Veggies<\/a> <\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Veggies are the star ingredients of a diet, and this since the dawn of time. But vegetables are not here only for diets; they are also here to make our lives healthier, to give us strength, to make our skin and our heart better; but also to surprise us with the variety of their recipes and their light character especially when they are cooked without a lot of fat and when they are eaten in reasonable quantities because as my ex-coach Weight-Watchers used to say: \u201can elephant eats only salads and weighs 5 tons\u201d :-)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"soupe<\/div><\/a>\n\t\t\t\t
Vegan Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCold soup with peas and coconut milk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A cold soup for the hot days of summer, is there any better?<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t27 July 2026\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"Tomates<\/div><\/a>\n\t\t\t\t
Greek Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tTomatoes and peppers stuffed with rice (gemista)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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These tomatoes and peppers stuffed with rice, it\u2019s a vegan dish typically Greek! I have added just a little bit of dried raisins to bring some sweetness to the dish which match it greatly! Give it a try, you will be pleasantly surprised!<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t25 August 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"ragout<\/div><\/a>\n\t\t\t\t
Vegan Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tVegan Stew with Shallots, Mushrooms and Garlic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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This vegan stew is really delicious! Putting together spices and herbs create a beautiful symphony which is even more surprising by adding the pastis at the end! It\u2019s really delicious and worth the detour!<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t29 March 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"salade<\/div><\/a>\n\t\t\t\t
Vegetarian Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWarm salad with butternut squash and beetroot\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A warm salad with butternut squash and beetroot to make an autumnal dish full of flavor thanks to spices, feta cheese and nuts! Try it and you will be pleasantly surprised :-)<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t31 October 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"tourte<\/div><\/a>\n\t\t\t\t
Greek Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tPie with phyllo, spinach, leeks and feta cheese (spanakopita)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A spinach pie with leeks and feta cheese and there you have a Greek spanakopita in mini version and like no other ;-) It\u2019s light on fat and so good ;-) Try it, it\u2019s quite easy to make when you just buy the phyllo leaves on the store!<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t30 June 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\"salade<\/div><\/a>\n\t\t\t\t
Vegan Food<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tLentils salad with carrots, onion and celery\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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A beautiful salad with green lentils and veggies sliced in small cubes for more savor and with a vinaigrette with lemon and mustard for even more taste :-) If you are vegetarian and not vegan, you can eat them with a poched egg! It\u2019s really delicious with or without the egg! It\u2019s your choice :-)\t\t\t\t\t\t\t<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead more...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t22 January 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t
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