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Dear all,

Welcome to this new edition of the solo food newsletter! In this edition you will find out a trio of chickpeas recipes revealing an unknown secret, chickpeas can also be very attractive when they are succulent! Read more about chickpeas and how healthy they are for your organism!

You will also find out a new video and you will be the witness of an almost crime! There are also 2 new menus for special occasion and for vegetarian people!

Have fun and cu soon on social media and at www.solofood.fr.

Many kisses,
Dimitra
o-o-o RECIPES o-o-o
Houmous with spices, sweet potato and butternut

Houmous with spices, sweet potato and butternut

Try this unusual houmous…. It’s not like the others :-) It’s spicy but delicate and soft at the same time and it’s unique taste will definitely surprise you :-) because it’s delicate even if it has 10 spices which are there to enrich its taste without destroying it! On the contrary, they transform it in something interesting, not common at all and soft as a baby! Try it and you will be surprised :- )

Read more...
Revithada from Sifnos – Easy chickpeas for all

Revithada from Sifnos – Easy chickpeas for all

This is a traditional Greek recipe that transforms chickpeas into something succulent! The secret? Using few ingredients and a very long cooking time in low heat! It’s really marvelous even if the cooking method it’s not the same as at the island of Sifnos as described in the article, yet the final result is almost the same :-) Try it and you will change your mind regarding chickpeas :-)

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Chickpeas in soup

Chickpeas in soup

Chickpeas in soup? You must be thing that it’s going to be horrible! Well, I assure you that it’s not! It’s even great! Because this soup is so good that you will not believe your mouth! The rosemary brings a strong character and makes the soup rather sophisticated! Try it and find out another way to make a nice dish with very few oil thanks to the cooking tip I am sharing beneath J To your soups then! And fast!

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o-o-o COOKING TIPS o-o-o
Delicacy & Savor!

Delicacy & Savor!

In this article I share one of my biggest secrets that makes my cuisine so light and savory! Learn how to cook with an alternative manner and still have tasteful dishes with very few oil! One thing it’s certain, casseroles at the end suffer a bit, but a night soaked in water makes wonders and they are ready asap to use them again! Find out also another big secret of my savory cuisine: the use of spices which transform a dull dish into something creative and with a lot of imagination! Try these new ways to cook and you will see that your cuisine will be transformed into something by far more interesting and without using a lot of oil to make tasteful dishes because you might do not know but since 2004 I eat light and I use very few oil and this is something that suits me the most; today excessive fat in dishes disgusts me almost completely! I actually don’t eat it!

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o-o-o THE MENUS o-o-o
newsletter menu Entre amis EN

Citronette

A new menu is here to invite familly or friend and enjoy great dishes that are easy to make! Starter A dish of sweet potato with parmesan and dried ham like the one coming from Bayonne in France or a good Italian Prosciutto Main Course – Lamb shoulder the Moroccan way by Paul Bocuse Dessert – Cake with lemon and roasted sesame seeds To your ovens as the French say!

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newsletter menu Vegetarien EN

Petite Rougette

Another vegetarian menu is here to enjoy savory dishes with friends or alone even if these dishes require a bit of your time, they worth it and most of all you worth it! Starter – Green salad with dried garlic flakes and Xérès vinegar Main Course – Small tarts with cherry tomatoes and black olives tapenade – Dessert – Meringue Italian biscuits with spices and dried fruits – Your turn to play!

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o-o-o BETWEEN US o-o-o
the withness

the witness

A new video is here and you will be the witness of an almost crime ! Check it out!

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The books : the lost words & the lost spells

The books : the lost words & the lost spells

Check this article on two marvelous books that speak of lost worlds and provide spells to recover them :-) The spells should be spoken aloud and in this article you will discover some pretty examples :-) Enjoy!

Read more...
o-o-o NEW DEVELOPMENTS o-o-o
related articles EN

Related Articles

If you’ve been visiting the site these past days, you might have seen that at the end of the recipe page you can find related recipes :-) Have a look to see alternative recipes that can replace the one presented on the page or complement it with other recipes :-) Here you can find only good ideas and more ideas for you, your family and friends :-) Enjoy!
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